Chapter 379 The Daily Training Plan and Logan Need Help

Compared to the United States, Canada is a truly sparsely populated country. The land area is not inferior to that of the United States, but the national population is only about 40 million. A small number of nationals are scattered across the country's vast territory.

Except for a few cities, cities like Ottawa and Vancouver can gather about one million people, and most other Canadian cities have a population of 100,000. Even cities with tens of thousands or thousands of people are the common state in this country.

Ever since Charles decided to temporarily close the school for mutant geniuses, he and the X-Men have been temporarily in Canada. As Charles had guessed before, Stryker did lead people to take revenge on the mutant genius school.

Although this matter is an illegal action that has not been approved by Congress. But Stryker didn't care about that much at the time. He brought the rest of his men and prepared for a strong attack, but they were all in vain. This incident also profoundly affected Stryker's military career.

Because for the military and the government, it is very bad for the generals under his command to send troops without authorization. It is something that all governments in the past dynasties are very taboo. Stryker will most likely be court-martialed for his recklessness.

Now the X-Men are temporarily living near a small town under the Canadian Rocky Mountains. They all lived in a forest villa at the foot of the mountain. It is about two hours' drive from the nearest small city with a population of 20,000. It is a relatively safe and hidden place.

All the students were sent home by Charles. Of course, he didn't know that some students were not so obedient, those young people who were preparing to found a country.

Apart from those people, the only minor who has been following the X-Men is Daken. Because he is Logan's son, he has nowhere to go but to follow Logan.

Now Daken fell into a deep guilt. He felt that it was his own actions that started the chain reaction of events. He was deceived and foolishly used as a gunman. The killing of a city councilor triggered a series of subsequent events.

While both Professor Charles and the X-Men knew well, Daken was simply implicated. Even if Magneto doesn't let Paul lure Daken to kill, he will lure others. It just happened to happen. As long as Magneto's plan at that time has not changed, the final result will still be the same.

The X-Men here are not idiots, so there are no bloody plots in general TV or movies, such as a group of people accusing Daken of besieging or even forcing Wolverine away.

Instead, everyone is comforting Daken and telling him that the dissolution of the school is not his fault. He just ran into this incident by chance. Everyone wanted him to let it go. Because some psychological shadows left in adolescence are likely to follow a person's life.

But Daken doesn't seem to have been successfully solved by anyone. He is getting more and more gloomy now. He loves mutant school, he loves having buddies who are like him. But now all is gone.

He hated Magneto, he hated Paul Pyro, and most of all, he hated himself. He is now sitting by a lake in front of the villa all day long in a daze. From here you can see the majestic and mighty Rocky Mountains. The capped white snow echoes the blue sky. But Daken wasn't in any mood to appreciate the scenery.

That kind of pain and torture made him just want to find Magneto and Paul, and use his sharp claws to take out their hearts!

"His condition is not very good." Charles looked out from the window on the second floor of the villa and saw Daken by the lake, he said softly.

And beside him is Wolverine Logan. Logan regretted it a little now, he probably guessed why Pyro Paul only lured Daken to kill, not other mutant students.

Mostly because I dragged him out of the classroom like a dead dog that day, which made him lose face. In this way he retaliated for his actions. For the first time, Logan regretted his reckless behavior.

"Logan, you have to know that some psychological shadows can last a lifetime." Charles turned his head and said seriously to Logan. "I've taught quite a few mutant children. Daken is undoubtedly the one with the most worries. It has something to do with his childhood."

"The incident this time has put a heavy psychological burden on him. If he can't get out of it, I dare not say what his future will be." Charles' words made Logan feel a little heavy.

"Professor, can't you use your thinking ability to help him?" Logan asked softly.

"Treat the symptoms but not the root cause. I can use my ability to build a mind cage for Daken. Let him not think about those things, but it doesn't mean that these things haven't happened. You have to know one thing, that is No matter how strong the pressure is, the rebound will be as strong!" Charles said seriously.

"I can brainwash Daken, but what about the others? Do I need to brainwash the whole world to make them forget these things?"

Logan was silent about this, and the professor's moral bottom line obviously wouldn't do this. But as a father, Logan doesn't expect his son to go dark from now on.

"Is there no other way?"

Sitting in a wheelchair, Charles looked at Logan earnestly: "This kid is too much like you, Logan. When he releases the violent factor in his body, he will turn into a wolf. Bloodthirsty and dangerous. But Daken's He is more capable than you, and when his future potential is fully developed, he will be even more terrifying."

"He has your violent factor and is more capable than you, but he doesn't have your self-control ability. To be honest, this is a very dangerous thing." Charles said seriously.

And that was exactly what Logan didn't want Daken to be.

"That's why I'm asking you for a professor." Logan couldn't think of a good way to solve Daken's problem.

Charles looked at Logan: "You are Daken's father, and you are also his role model. Sometimes the power of an example can give people a kind of support in their hearts. So Logan, I think the problem that needs to be solved now is not only Daken, and yours as well."

"What?" Logan didn't quite understand the meaning of the professor's words.

"Your anger and violence are the source of your power. But you still can't master this power very well. You father and son are slightly different from other mutants, and I can feel it." Charles looked at the reflection Lakes in the Rocky Mountains.

"I think you need to learn some other powers."

"What power?" Logan said seriously.

"A power to control one's own spirit. I have seen this power in Iron Fist and Nightcrawler. Maybe you and Daken need a spiritual practice like the Buddhists in the East."

A stone fell into the center of the lake, causing a circle of ripples, and the reflection of the Rocky Mountains seemed unreal on the lake.

……………………

Ever since Thor became obese because of Coca-Cola fried chicken and being too lazy to do things like this, Li Jie felt that his whole body was not good.

Because Thor is an important part of his entire life plan, it can be said that without Thor, many things will have twists and turns. Li Jie didn't expect Thor to be as smart as his brother Loki.

But I definitely don't want to see Thor become a fat house who only likes to watch TV and eat fried chicken. Because this is a disaster for Li Jie.

So before Thor regains his divine power, Li Jie still needs to turn Thor from the Fat Mansion into the normal Thor. The ghost knows whether Thor's figure will recover after recovering his divine body.

It would be fun if he didn't follow suit. You must know that the body of a god is very different from that of a human being. Once the body of a god is fixed, it is difficult to change its appearance. It would be a lot of fun if Thor learned humility and recovered his powers before he regained his body.

Then Odin will see a ball of fat Thor turning around in Asgard in the future, compared to Odin, he will be more than happy to give Li Jie a taste of the Thunder of Destruction.

So now Li Jie decided to ignore the damn thing about learning humility, Thor, you should get rid of the fat first!

In terms of density, muscle is about 1.5 times denser than fat. Therefore, under the same weight, the volume of fat is 1.5 times that of muscle.

Therefore, for people of the same height and weight, a person with a higher body fat percentage will look more bloated. This is also why some people look fat, but they weigh as much as those who exercise regularly.

Those who exercise regularly and have solid muscles as long as they maintain a low body fat percentage, in fact, their weight is not light at all.

The body fat rate of normal adult men is generally 15%, and the body fat rate of wrestlers and other athletes will be controlled at about 8%. But in today's society, people are basically sub-healthy. Most adult men have a body fat rate of more than 20%, or even 30%.

And now Thor is in this state. Thor, who once had eight-pack abs and a mermaid figure, with a body fat rate of no more than 7%, has now become a body fat rate of 35%. Super fat house.

Although the weight has only increased by more than 30 catties in this month, the whole person feels like a balloon that has been inflated several times. .

In order to get rid of Thor's fat, Li Jie formulated a complete plan. Whether it is diet or fitness, he asked professional staff to get the best answer. Of course, this best answer is also the cruelest answer.

This is a plan to lose weight and regain body shape in the fastest time without guaranteeing that Thor will not die suddenly. And Li Jie is the supervisor and executor of this plan.

"Can't you give me some meat!" Thor complained while sitting at the dining table. "These things are used by the goddesses to feed rabbits in Asgard!"

Thor's plate contained carrots, celery, and asparagus poached in salt water. A small amount of soy sauce was added as a seasoning, because now he still has a lot of exercise every day, and protein supplements are indispensable. So on Thor's plate there was still some egg white from a poached egg. Egg yolks are high in cholesterol and calories, so Thor can't eat them, so Li Jie only gave him egg whites.

"Nonsense." Li Jie glanced at Thor, and said in a rhetorical tone: "Which rabbit can eat eggs!" Li Jie pointed to the egg whites on Thor's plate.

"You call this an egg!" Thor looked at the egg white as white as a white porcelain plate and said angrily: "Have you ever seen any chicken lay an egg without a yolk!"

Li Jie has always disliked arguing with Thor on such matters, and next to Li Jie's seat is a rifle full of rubber bullets.

Li Jie picked it up directly, and there was a click, which was the sound of a bullet being loaded. Crack, this is the sound of the insurance being released. boom! This was the sound of the gun being heavily placed on the table by Li Jie.

"The eggs I bought look like this. Do you have any questions?" Li Jie looked at Thor kindly with a smile. But Thor's hairs stand on end.

"Uh, actually, I just want to ask where this kind of egg is sold. Maybe the goddesses of Asgard will like to eat this kind of healthy food." Thor glanced at the rifle on the table with some fear. Then he lowered his head and obediently ate his lunch like a rabbit.

You wait! You wait! Wait until I recover my divine power! I want you to look good! I'm going to hit you with a thunderbolt! Let me show you what Thunder Fury looks like! Thor looked at Li Jie with a smile, and stabbed the villain crazily in his heart.

By the way, Li Jie’s lunch is braised lamb chops made by himself with stir-fried vegetables, clam seafood soup and rice. It is a very simple and unpretentious lunch just like Thor’s. As for having lunch with Thor Li Jie thinks this is very good and can increase the relationship between the two. hmm maybe?

"After lunch, take an hour's rest. In the afternoon, you need to step on the spinning bike." Li Jie ate the last bit of mutton on the braised lamb chops, and pointed to Thor with a bone.

Thor's spinning training is not simply stepping on it. In order to ensure the exercise time and exercise quality. Li Jie specially ordered a special spinning bike. The biggest feature of this bike is its ability to convert kinetic energy into electrical energy.

In this way, Li Jie can add a wire to the bicycle and connect it to a special base, and then install a 100-watt incandescent lamp on it.

Lighting up a 100-watt incandescent lamp requires the rider of the spinning bike to keep riding at a speed of more than 23 kilometers per hour. As long as the speed of the bike slows down slightly, the brightness of the bulb will immediately drop or even appear stroboscopic .

In this way, Li Jie can easily check whether Thor is waterproof when riding the bike. For the idea he came up with, Li Jie silently gave himself thirty-two likes in his heart.

And Thor looked at Li Jie's lunch, then at his own plate, then at the rifle on the table, silently lowered his head and said, "Okay."

Well, now Thor is more and more cooperative, which is a good thing. Li Jie thought happily, at this moment, he received a summons from Professor Charles: "Logan needs help!"