Chapter 676 676 Physical Training

"Sit-ups, give me thirty! Fine, give me twenty more! Ten more! Ten, yes, ten, good! Five, four, three, two, one! Perfect performance, come again The last ten, ten, only this group is left, pat pat, follow my applause, yes, nine, eight...two, one! Perfect!"

"If you say 'one more set,' trust me, I will, hoo hoo, I'll punch you straight."

"Haha, I'm digging out your potential. Look at you, every time you think you can't do it, you don't persevere in the end. You performed very well just now. Now go to the treadmill for a slow walk. Go slowly first. Five hundred meters, then slowly pick up the speed and jog for one kilometer."

"Are you sure it's building muscle, not losing weight? You know, I feel like I'm losing weight."

The conversation between Hugo and the fitness coach made Leonardo who was on the sidelines overjoyed. This was too much joy, and as a result, his joyful laughter attracted the attention of the fitness coach, "You also want to train your fitness, don't you? That's great, you and Hugo go for a jog, and when you're done, you also do a set of strength training."

Leonardo's smile stiffened at the corners of his mouth, causing Hugo to laugh out loud, "Leo, don't struggle anymore, just go for a run with me." Hugo wiped it with the towel hanging around his neck Sweat fell from his forehead, and then he dragged Leonardo, who was sitting beside him without a drop of sweat, toward the treadmill.

Leonardo sat back with the whole body, with a pleading look on his face, "Hugo, I won't laugh at you again, so don't drag me to run, okay, okay?" It's a pity Hugo still tried hard, pulling Leonardo, who was half-squatting, as if he was dragging a heavy object, and continued to move forward "squeaky", which made Leonardo very depressed and could only complain loudly. Get up, "Hugo, you look like King Kong now, you know?"

Hugo looked back at Leonardo calmly, "Then what are you looking like now? Don't tell me you are Ann."

King Kong and Ann, this is the movie "King Kong (King. Kong)". This irony immediately caused Leonardo to have three black lines on his forehead, and he couldn't say a single rebuttal.

Just in the gap between the jokes, Hugo had already dragged Leonardo to the treadmill, and Leonardo could only stand up resignedly, ready to walk on the treadmill resignedly, but at this moment, The coach's voice came out, "Leonardo, you start with a jog, and then slowly increase the speed. Set three kilometers first."

Leonardo wailed when he heard the bad news.

When Hugo was filming "Schindler's List", in order to fit the image of Amon Goss, he gained more than 20 pounds, but he had an extra beer belly. After that, although Hugo lost some weight, the whole body shape has never returned to the previous state. When filming "Pulp Fiction", Vincent's character needed to be slightly puffy, so Hugo didn't adjust his body.

But this time "Life and Death" is different. The role of Jack in the movie requires Hugo to have a strong, well-proportioned figure, as well as agile and flexible movements, so Hugo's remodeling is also on the agenda.

Due to financial constraints when gaining weight before, Hugo did not invite professionals for conditioning, and as a result, the body shape was directly out of shape, which happened to be exactly in line with the role of Amon Goss, so there was no problem. But now there is a problem. When Hugo has to lose weight and sculpt his body, it is not so easy, and a professional must be invited to sculpt.

Of course, the most important thing is that Hugo is relatively well-off now. Although Hugo donated all the income of "Schindler's List" to the Holocaust Museum, the box office dividend of "Sleepless in Seattle" made Hugo He became a multi-millionaire overnight, and now Hugo has no luxury house, luxury car, and a huge team to support, so the burden is naturally not that heavy.

Therefore, Hugo specially hired a professional physical fitness coach to reshape his body while exercising his physical fitness.

Leonardo was pulled over by Hugo. He participated in the audition a few days ago and was quickly recognized by the "Speed ​​of Life" crew - after all, the role itself is not that complicated, and the audition was naturally not too much. It was too difficult, which also made "Life and Death" officially become the script for the first collaboration between Hugo and his friends. However, in this way, Graham Yost's script setting will have to be revised again, and the age change of the character Harry will also lead to some subtle changes in the script.

However, even if the script has changed, Leonardo still does not need to participate in professional training. Originally, there are only a handful of fighting scenes in the role of Harry, and there is no decisive skill confrontation. In addition, his role is a demolition. He's an expert in bullets, so there's no need for sculpting, which makes Leonardo's job a lot easier. But even so, Leonardo was forced to share weal and woe with Hugo, spending a lot of time in the gym.

The intensity of the professional training was very high. Originally, Hugo thought he was in good physical condition. After all, in order to improve the weak skin that he had successfully detoxified, he insisted on physical exercise similar to running for nearly two years. When there was still a big gap between the professional standards, Hugo only felt that every potential of his body had been exerted to the extreme. This purely physical overdraft had a kind of crazy tiredness, and there was an indescribable refreshment. It's a lot easier for mental work.

Hugo walked slowly on the treadmill to adjust his breathing rhythm, Leonardo started jogging on the treadmill on the left, but youth is strength, Leonardo complained to Hugo while he was running, "Three. Kilometers, I think I have to run at least 6 kilometers today, every time, every time! I don't need to exercise, I came here to see your jokes, but now it's better, I'm hurting myself, this is really bad It's worth it..."

Listening to Leonardo's rambled words, Hugo couldn't help laughing, but he didn't refute, just listened quietly, focusing on adjusting his breathing. In fact, running is indeed a very good basic exercise. At the same time, it can exercise breathing rhythm and dantian luck, which is helpful for live performances, because most of the live performances of the band are extremely explosive physical activities, such as running, jumping, etc. Actions can lead to breathing disorders, which have a fatal impact on singing skills. In the past, Hugo always paid attention to breathing adjustment and rhythm control when he kept running. Later, the live performance of Glory to Death also proved the effect. Now Hugo also Not going to give up on continuing to exercise.

Although Leonardo was young and full of energy, he was nagging while running, and his breath soon became disordered. He had no problem running three kilometers at first, but he was out of breath after running less than five hundred meters. Had Hugo gloating on the side.

Leonardo looked at the coach depressedly, "Can I slow down a bit?"

The coach glared at Leonardo speechlessly, "Who told you to not pay attention to adjusting your breathing." Originally he did not intend to compromise, but looking at Leonardo's pitiful eyes, he could only nod silently. , "Adjust the speed, and adjust it back after 500 meters."

This made Leonardo almost cheer, but the heavy breathing made him have to keep the cheers in his heart, just clenched his fists and whispered, "Oh yeah", that weak The appearance made Hugo and the coach overjoyed.

Hugo was running, but out of the corner of his eyes, he saw a young man who was doing press exercises in front of him. He had been sneaking around here, intentionally or unintentionally. Hugo noticed at least twice, but he turned his head to look. In the past tense, the young man was focused on his pressing practice, as if nothing had happened.

At one point Hugo almost thought it was his nerves—probably because more and more people recognized him on the streets recently, and his nerves were too sensitive. But just now Hugo felt this kind of sight on his back for the third time, and he noticed that the young man was not practicing seriously at all. He was obviously only two five-kilogram barbells, but he was struggling. It's obviously not normal to be pushing there.

However, Hugo could only see one-third of the young man's face, plus his face blindness, so he wasn't sure if he had seen him, and he wasn't even sure if he was a fan or a movie fan of his own. Yes, or it was just a curious glance from an ordinary passerby.

Hugo always felt that he should be thinking too much. He has been following him when he walked there recently. This feeling of being monitored anytime, anywhere made Hugo a little sensitive.

Before that, Hugo had never had such an experience. Even the support and admiration of the fans during the eighth consecutive championship of "Yihai Xiongfeng" did not really reach the peak, including after "Sleepless in Seattle"; but Now after Glory to the Dead and Schindler's List, Hugo's popularity has really reached a whole new level, so it's as if everyone could recognize Hugo.

But Hugo didn't want to think about himself. It was like narcissism, as if people all over the world were paying attention to him. This kind of sensitivity was not necessary at all. However, he felt that there were eyes everywhere monitoring his actions, which made Hugo feel very uncomfortable.

"Leo, in your two o'clock direction, is there someone who has been paying attention to us?" Hugo felt very troubled, and had to open his mouth to confirm with Leonardo to prevent him from being nervous.

Leonardo's attention was not here, but he said with a smile, "You actually know where the two o'clock direction is, wow, I'm about to cry." Hugo, who has zero sense of direction, actually It's really rare to be able to rely on time points to identify directions.

This made Hugo roll his eyes, "I still understand the watch. Please, that's not the point!"

Leonardo giggled, but because he was running, his breathing became unsteady, and he gasped for breath, "Relax, relax... You are so famous now, everyone knows you, it's not... ...no...weird...you know...heh, that person...so weird..."