Touch Everyone and Say One Thing.

I went for massage and acupuncture today.

The master said that I have a disc herniation in the waist, no wonder my back hurts after sitting for a long time.

I really don't know what to say.

In other words, I used to have very few colds, but these years, I have been suffering from various problems. Physical fitness has really dropped a lot compared to before.

When I think about it, I don't know what to say.

Recently, I have adjusted my exercise, but there is no obvious effect so far. Instead, I sweat a lot because of running (I just ran less than a kilometer and my whole body is soaked), and I caught a cold as a result.

囧~

I feel like I'm about to become sick. . .

Futu is so heartbroken.

Touch everyone, you must take it as a warning, and exercise more if you have nothing to do.

at last.

Take medicine and sleep today, and start updating tomorrow.

—— Futuzi who was a little dizzy and a little sad. (to be continued ~^~)