Chapter 760 Gestures, Defeating the Teacher

Chen Hanran moved to hide behind Jin Hao, Jin Hao glared at him, "What do you think about dressing all day long? I just think Zhu Mengmeng is a good girl."

Chen Hanran smiled dryly, "Probably because of my clumsy eyes. Since Brother Jin and Gong Chen both think Zhu Mengmeng is a good person, then he must be a good person."

In this Sanda class, the coach once again turned into a devil, and it took only half a class to make everyone die. Those who insist on running and pressing their legs every day according to the coach can still persevere. Others are lazy and have not completed their homework completely. Tired into a puddle of mud, especially Su Yiting and a few girls.

It was because of Jin Hao that Su Yiting signed up for Sanda classes. She is a girl. Aren't the teachers very tolerant towards girls in a physical activity like this? How come this coach Wang has to treat them equally!

After a class, she didn't say a few words to Jin Hao, but instead exhausted herself into a dog. Su Yiting has some regrets. If the physical education class assessment score is low, the final exam ranking will definitely be affected.

The Devil King coach said again, "In the second half of the class, I plan to teach the basic footwork of Sanda. It's not difficult to learn. The important thing is to practice hard. Why teach you footwork first? , if the step is not fast, the boxing will be slow. Several key points of the footwork, live, fast, steady, accurate."

Next, everyone saw that the coach showed them the step forward, step backward, step back, step forward, step back, interpolation, step step, vertical step, flash step, step change, etc.

"Wait a minute! Coach, slow down, I haven't remembered it yet!" Chen Hanran's eyes popped out, but after this series of footwork, he remembered the first two moves and the last two moves.

"Everyone is in an actual combat posture and practice with me."

After the coach taught each movement three times, he stopped teaching it, and threw out a sentence, "I understand the rest."

After the coach spoke, everyone practiced over and over again, and those who couldn't hurriedly asked for advice from the people next to them, but Gong Chen didn't move much, so he stood beside Nan Xun to correct her movements.

At this time, Nan Xun felt that Alexander, she had learned these things in her own world. Gong Chen was staring at him. She had to show that she was a beginner. , I don't know if it's too late to tell Gong Chen that Zhu Mengmeng has learned Sanda?

Obviously, it's too late.

"Zhu Mengmeng, your actual combat posture is wrong. Turn sideways, take a standing step forward and backward, make fists with both hands, and the eyes of your fists are facing upwards. The position of your fists and eyes is not right. It is right front and left back; the angle between the elbow joint of the left arm is 90~110°, if your left elbow goes a little further, the angle between the elbow joint of the right arm is less than 90°, you are already 100°, the forehead is slightly retracted, and the closed Mouth clenched, not smiling, not going to be a hostess..."

The corners of Nan Xun's mouth twitched slightly, and she actually found so many problems for her. Are there so many problems?

Gong Chen, who was next to her, seemed to be her personal trainer, specifically instructing her, "Advance and retreat are flexible, attack and defense are strict, the posture should not be too low, the posture should not be too low, the center of gravity should be controlled between the feet, and the hands should protect the body, exposing them to the opponent's blows. The effective area should be minimized as much as possible.”

Gong Chen just made a verbal correction at first. Later, it might be that Nan Xun behaved too stupidly, so he started teaching directly, moving Nan Xun's arm and then moving Nan Xun's waist.

"In this step, the hind leg is inserted one step behind the front leg, the heel is off the ground, and the two feet are slightly crossed. This way..."

Gong Chen suddenly hugged Nan Xun's left thigh and moved it forward, and Nan Xun's round face suddenly turned into a red apple.

"Xiao Ba, is this kid taking advantage of me?" Nan Xun called Xiao Ba.

Xiao Ba rolled his eyes in the space, "If you are a big beauty, this action is absolutely to take advantage, but... you know. A handsome guy will take advantage of your fat man? What's the difference between big thick legs and a bucket waist? Is it cheap?"

Nanxun: ...

Maybe people like big thick legs and big waist? Humph.

Gong Chen's leisure time caught the coach's attention. He walked over and asked directly, "Have you practiced?"

Gong Chen nodded: "Yes, I have practiced."

"Haha, after practicing, you feel that you can be a coach?" The coach's tone was not good.

Gong Chen continued to nod: "It's more than enough to point out the one next to me."

The coach snorted, "Boy, it looks very confident, how many paragraphs have it been?"

"There is no dan number, because I haven't participated in the dan rank test, which is too troublesome."

The coach immediately became interested, "I'm the seventh section of Qinglong in the senior section, and I'm going to draw with the teacher?"

The highest level of Sanda is Jiudan Jinlong, but Qidan Qinglong is already very powerful. At this level, you can go to some professional Sanda departments to be coaches, instead of being an inconspicuous Sanda teacher in many sports in a middle school. It can only be said that Shengquan Noble Middle School is rich and willful, and any physical education teacher is extremely skilled.

"I'm afraid of embarrassing the teacher." Gong Chen's mouth twitched slightly.

As soon as these words came out, the students in the Sanda classroom all took a breath.

No matter if it's big talk or not, Gong Chen dares to put it down in front of the devil coach, it's enough!

The coach burst out laughing, "You bastard, don't be ashamed, come and compare, if you lose, you lose, what a shame."

Gong Chen looked at Nan Xun, "If I win, the coach will let me train Zhu Mengmeng alone in the future."

The coach said happily: "If you can beat me, I will call you coach in the future!"

The confrontation between the two made all the students in the classroom boil with excitement.

Someone even blew a whistle and shouted, "Gong Chen, dare to challenge our coach to you, you are too awesome!"

Everyone stepped aside and made room.

As soon as Gong Chen made an actual combat posture, Coach Wang saw that this kid was a trainer.

The competition that followed was fantastic, and everyone's eyes went straight.

"Fuck, he's so handsome!" Chen Hanran exclaimed.

The two moved extremely fast, and in the next few minutes, everyone saw the charm of Sanda with their own eyes, it was so cool!

Various boxing techniques were flexibly converted, coupled with various front and back leg sweeps, as well as various bunker throwing techniques, Gong Chen managed to catch the gap, and a leg hug came, and Coach Devil fell to the ground.

There are also various neck falls, shoulder falls, waist falls...

At the beginning, the two were still evenly matched, and later it was Gong Chen who unilaterally crushed the devil coach.

Sometimes you know the opponent's actions are dangerous, but you just can't avoid it, it's too fast. The coach was shocked, such a good skill must be practiced for a long time, or he can often come into contact with some occasions that need to fight, otherwise this kid can't have such a good skill!