Chapter 146 Exercise Effect

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When Lin Tianyao and Guo Fu returned to the Quanzhen Sect, Yin Zhiping smelled the smell of fish in their mouths, so he said loudly: "Oh, did you eat fish?"

Lin Tianyao smiled and said: "Yeah, what's the matter? Isn't it possible?"

Yin Zhiping said in a low voice: "No, I just asked casually."

Guo Fu smiled and said: "Actually, I think you are quite pathetic. How about you go eat fish with us later?"

Yin Zhiping waved his hands repeatedly and said, "This is not okay. I absolutely cannot do this."

Lin Tianyao smiled and said: "Okay, I knew you would say that, okay, we are tired too, we need to rest."

Yin Zhiping nodded, and then they walked forward.

The next morning, Lin Tianyao got up early and said loudly: "No, I have to practice now, otherwise my body will not be able to hold on."

After saying that, he walked outside, and Yin Zhiping said with a smile: "Oh, Lin Tianyao, I didn't expect you to get up so early."

Lin Tianyao smiled and said: "Yeah, I think it's best to exercise in the morning, otherwise my body will get rusty."

Yin Zhiping said in a low voice: "Okay, I have the same idea. Let's do this. From now on, I will take you to exercise. What do you think?"

Lin Tianyao smiled and said: "No problem, it's something I can only dream of."

After saying that, they walked outside, and Yin Zhiping said with a smile: "Do you know how many ways to exercise?"

Lin Tianyao said without even thinking: "Just running?"

Yin Zhiping smiled and said, "Young Master Lin, what you said is too simple. If we just run, I think we don't need to exercise."

Lin Tianyao said in confusion: "Then tell me, what else is there?"

At this time, Yin Zhiping listed many methods, and Lin Tianyao opened his eyes wide, because he had never even thought about these methods. For this reason, he said loudly: "Okay, I understand, then Which method are we going to use?”

Yin Zhiping smiled and said: "I think any one will work, so you can choose one."

Lin Tianyao said softly: "Okay, Yin Zhiping, since you have said this, I won't be polite."

Yin Zhiping said with a smile: "Oh, who asked you to be polite? Just pick it up quickly."

After saying that, Lin Tianyao picked something at random, and Yin Zhiping said with a smile: "Oh, Lin Shaoxia, you are so good at picking. Let me tell you, this method is the simplest and most feasible. Okay, let's start from now on." This is how I will train from now on.”

Guo Fu walked over quickly and said, "Great, from now on, I want to exercise with you."

So, they ran forward, and soon they started exercising.

At this time, Lin Tianyao felt tired, and he said loudly: "I think we should rest, we can't exercise anymore, there is something wrong with my legs."

Guo Fu said with a smile: "Brother Tianyao, where are you now? You won't be able to hold on for a while. This is not okay."

Lin Tianyao said loudly: "Okay, don't bear it. I know that I can't hold on. Am I not holding on now?"

At this time, Zhao Zhijing came over and said, "What are you doing?"

Yin Zhiping smiled and said: "Of course we are exercising, what's wrong, couldn't you see it?"

Zhao Zhijing said: "I can see it."

Guo Fu smiled and said, "That's right."

Zhao Zhijing said in a low voice: "Oh, I think we should practice Qigong as soon as possible. This physical exercise is all amateur stuff. We can find time to practice, but we can't waste any time with this Qigong practice."

Yin Zhiping said loudly: "Okay, I understand, I will practice now."

To do this, he turned to them and said, "Come on, let's start practicing."

Lin Tianyao nodded, so they walked forward and started practicing. It didn't take long before they reached the highest level of martial arts.

At this time, Lin Tianyao said loudly: "Come on, let's take a rest."

Zhao Zhijing said in a low voice: "No problem, we have been practicing for a long time."

At this time, Lin Tianyao sat down quickly and said loudly: "If you want to hear a story, I can tell it to you."

Zhao Zhijing smiled and said, "Okay, I like stories the most."

Then, Lin Tianyao started talking, and after a while, he finished. After that, Zhao Zhijing said softly: "Oh, Young Master Lin, I didn't expect you have so many stories in your belly."

Lin Tianyao smiled and said, "Of course."

At this time, Yin Zhiping said in a low voice: "Young Master Lin, let me tell you one more thing. We haven't heard enough."

Lin Tianyao saw that they were all addicted to listening to it. For this reason, he said loudly: "Okay, since that's the case, then I won't be polite."

After finishing speaking, he continued talking again. This time, he told a better story, and everyone became more addicted to it.

At this time, Yin Zhiping smiled and said: "Okay, that's right, Shaoxia Lin, I have a request. Can you tell us a story every day."

Lin Tianyao smiled and said, "Okay, no problem, as long as you like to hear it. I have so many stories in my stomach that I can't finish them."

Yin Zhiping said loudly: "Okay, thank you."

Lin Tianyao said in a low voice: "Yin Zhiping, please don't say that. We are friends, and as friends we must help each other."

At this time, Zhao Zhijing said in a low voice: "Okay, I think we have almost rested, we have to continue practicing."

After the words fell, they started practicing again, and this time, they discovered a problem. They felt that their bodies were very powerful, and they practiced very fast.

At this time, Yin Zhiping said loudly: "Shaoxia Lin, do you know the reason for this? These are all the results of your story. Otherwise, we would not be able to achieve such an effect."

Lin Tianyao smiled and said: "Okay, if that's the case, then I will prepare it carefully every day. I hope you will move towards a higher and faster speed."

After an hour, everyone was tired. For this reason, Lin Tianyao said loudly: "I think we should take a rest. You also know that if you practice for a long time." ...