Chapter 309 Fitness Expert

"89.6 kilograms?" Ronaldo looked at the numbers on the electronic scale with disbelief on his face.

If the memory is not wrong, before he came to Thailand with Beckham, he weighed more than 93 kilograms.

"Is it because I just finished the afternoon training?"

"Have you had dinner yet?"

"Oh, by the way, I just went to the toilet, and I didn't wear anything..."

Ronaldo thought about one reason after another, but no matter how he thought about it, it was impossible for his weight to drop below 90 kilograms.

He was completely stunned, and he didn't know if he should be happy or what.

Ronaldo stared at the numbers on the electronic scale for a while before he finally regained his senses. He wiped off his body and put on his clothes. He left the locker room without tidying up, and ran out of the training venue in Hong Kong, China.

Many players saw it midway, and they were very surprised that Ronaldo was in a hurry.

Wang Gang in front of the stadium also said hello to Ronaldo, "Hey, what can I do to help?" He didn't know where he learned English, but he spoke very Chinese, but he could still understand, Ronaldo He just turned his head, smiled at him and walked away.

Several reporters saw Ronaldo and wanted to interview him, but when they passed by, Ronaldo had already stopped a taxi and squeezed in.

Ronaldo returned directly to the hotel.

Next to the hotel service desk, there is an electronic weight scale. Ronaldo took off his shoes and stepped on it without hesitation when the waiter saw the star's surprised eyes.

The numbers on the electronic scale changed for a while, and finally settled on '89.7'.

"89.7kg? A little more than that?"

Ronaldo looked around and realized that he was wearing more clothes than just now, but even summer clothes can't have only '0.1', that is to say. The number displayed on this electronic scale is actually less than before.

This is amazing!

Ronaldo couldn't believe it.

When he listened to his friend Beckham talking about Wansheng's magical method, he was a little disbelieving. Even if he believed that Wansheng was capable, it had nothing to do with his weight loss. Because his obesity is not just a matter of life style. It's a condition -- hypothyroidism.

Hypothyroidism is a disease in which the body's metabolism is reduced due to the decrease in the synthesis and secretion of thyroid hormones, or the insufficient physiological effects thereof.

This made him fat.

This is a pathological symptom, but he cannot receive hormone therapy, because hormones are similar to stimulants, and he cannot play games without treatment.

It is for these reasons that he has become obese, and many experts are helpless. Treatment of hypothyroidism is almost exclusively hormonal. There is no other way without the use of hormones by medical experts.

So Ronaldo didn't hold out hope for his 'weight loss journey' to Thailand, but came only because he couldn't shirk the invitation of his friends.

Ronaldo distrusts Wansheng very much.

A disease that so many medical experts around the world can't help, can it be solved by this young Chinese who can only be called a 'football coach'? It's unrealistic to think about it, what's more, Ronaldo didn't talk to the other party about the reason for obesity.

But now, the facts are in sight.

After just a few days of training, his weight actually dropped by more than 3 kilograms, which is a god-like magic trick!

Not to mention obesity due to disease. Even normal obesity, want to rely on exercise to lose weight. It's impossible to have an effect in a short time, but this kind of thing really happened.

Ronaldo's mind was at a loss. He didn't know how he got back to the hotel room. After that, he closed the door tightly, took off his clothes and lay on the bed, staring at the ceiling in a daze.

"Does those workouts really work? I lost three kilograms in a few days?"

"Yes, I can finally lose weight!"

"What other medical experts can't do, that young Chinese coach can do!"

"According to this effect, it is possible to lose a normal weight during the holiday... But, this is amazing, right!?"

"..."

After being in a daze for a long time, Ronaldo finally recovered and accepted the fact that he could lose weight. At the same time, his heart was filled with great joy.

He is full of energy!

"Tomorrow! From tomorrow onwards, I must complete all those trainings. According to the Chinese, the weight loss effect will definitely be better!"

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On the second day, Ronaldo's training was significantly more positive.

Ronaldo was also training before, and he was sweating profusely every day, but he just followed the training content step by step and did not make himself too tired. Whenever he felt a little tired, he would take a proper rest while watching other people train. , and occasionally chat with Bergkamp, ​​Diamares, and others.

Today is different.

At 7 o'clock in the morning, just when the training ground was just opened, Ronaldo came. He came earlier than any Hong Kong player. When a player came to the training ground, he had been training alone for more than an hour.

Later, when the whole team assembled, Ronaldo was also interested in many times to see what training content Wansheng would arrange.

But today he didn't do that.

The whole team from Hong Kong, China gathered, and he did jogging in the distance. He didn't seem to be interested in it at all, or that training had become his interest.

Many people noticed Ronaldo's "abnormality", they were puzzled, and Bergkamp ran over.

"Louis, why are you so positive today?"

Ronaldo looked over breathlessly, with a faint smile on his face, "Because I want to lose weight quickly!"

"Oh? It's good to be so serious."

Bergkamp laughed, and without saying anything, he let Ronaldo continue to train, but Wan Sheng walked over and pointed out what kind of training Ronaldo should do to be most effective for weight loss.

Others don't know why Ronaldo has become active, but Wan Sheng is very clear, because it has a direct relationship with him.

At noon yesterday, Ronaldo finally completed a round of training. In the football training master system, Wansheng helped Ronaldo submit and complete the task, although he could not see the data. But the reward of the task is to increase the physical fitness evaluation value by '1'.

But don't underestimate the '1' point of physical fitness evaluation value. Most professional players have physical fitness evaluation values ​​between 70 and 90, and there will be no more. Less is not too little. Ronaldo's physical fitness is much worse, estimated to be around 70.

This physical fitness evaluation value can only support him to complete a 'not very running' game.

The physical fitness evaluation value of 70 is like this, and 75, you can basically complete a game with difficulty, and 80 is the normal level, under normal tactical conditions. Able to complete an intense game.

Manchester City's main player. The physical fitness evaluation value is basically above 85, because Manchester City's tactics require constant running, this value can ensure that the players complete the game according to the tactics.

After all, the physical fitness evaluation value of '5' can be said to be a dividing line, and the effect of adding '1' point value is still very significant.

Wan Sheng doesn't know how much weight Ronaldo has lost, but he looks at him. The effect is sure to be significant.

But don't be too happy too soon.

Ronaldo is not a player under Wansheng, and does not enjoy the various benefits and coaching skills of a football training master. The requirements of each round of training tasks are much higher than others. This round of training only takes a few days, just because Ronaldo has just performed a round, the requirements of the tasks after that will be even greater. If you want to achieve the same 'weight loss' The effect' requires more effort, and even after a few rounds, it is impossible for Ronaldo to lose any more. His 'gain speed' is much faster than the physical training task.

Ronaldo wants to return to peak form, and it is impossible to rely on such training alone.

Wansheng can help him, but the premise is that he has to become a Manchester City player, which is obviously impossible, let alone Ronaldo himself. He just joined AC Milan in January and became the second half of AC Milan's schedule. The best player, AC Milan cannot let Ronaldo leave. In addition, Manchester City has Torres and Darren Bent in the front line, and there is no place for Ronaldo at all.

So this is not true at all, and Wansheng can only help here regretfully.

But for Ronaldo, it is very surprising that the training can have such an effect. When he came to Thailand, he did not have any hope at all. Now that the effect is obvious, he is very satisfied.

While receiving the guidance of Wansheng, Ronaldo also thought, "No wonder David trusts this young Chinese so much, he does have some magical abilities!" Thinking that he could lose weight normally, he regretted not choosing to join Manchester City in January. Instead, I went to AC Milan, otherwise I might have lost weight a long time ago.

Ronaldo spent the day training hard.

The feeling of hope is very beautiful. After training that day, Ronaldo felt very tired, but he was very energetic. When he saw reporters outside the training venue, he was still in the mood to chat with reporters, and accepted by the way. Did the interview.

The surrounding media reporters saw Ronaldo being interviewed, but they were quite excited. You must know that Ronaldo has not been interviewed by any media since he came to Thailand. Everyone only knows that he is in the training ground in Hong Kong, China, but not him. What exactly does it do? Is it really like the rumors from the outside world, "Ronaldo specially came to guide the Hong Kong team to prepare for the Asian Cup!?" How do you think, this explanation is too ridiculous.

This time Ronaldo explained the reason, "I came with David. David said that Wansheng's training was very useful, so I came. I hoped to lose weight through training, and Wansheng helped me."

Hearing this explanation, many media reporters were stunned.

They didn't expect Ronaldo to come for this reason, looking for Wansheng? lose weight? Could this have anything to do with it?

"And after that?" Some reporters responded quickly and immediately asked, "How many days have you been here, how is the weight loss effect?"

Ronaldo showed two rabbit teeth compared to his thumb, "Of course, very good, I lost a few pounds! I want to lose a few more pounds, and next season, those teammates will be surprised when they see me. of!"

Hearing Ronaldo's words, those media reporters were all dazed.

The analysis of the whole thing is like this - Ronaldo came to Thailand and asked Wansheng to lose weight, and after a few days, the effect was very good, and the question came, "When did that young Chinese coach become a fitness expert?"

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