Top Quality Beauty Cultivation System

Chapter 606 1 Straight Sprint

Qingbei University, the 5,000-meter long-distance race started with a loud starting gun.

All the athletes on the ten tracks all ran out in a swish. However, except for Su Lin on the third track, the other runners slowed down after sprinting for more than ten meters at the beginning, began to adjust their speed, and ran forward at a constant speed.

Only Su Lin was different. As soon as the starting gun was fired, Su Lin ran along the track at a sprint speed of 100 meters. After a few seconds, everyone slowed down, but Su Lin still used 100 meters. Sprint to speed, exhausted the strength of the body in the sprint.

"What? Su Lin, this stinky boy, can he run 5000 meters? He rushed so hard at the beginning? Hehe! This time, you have suffered from it. At the beginning, he ran so hard, although it seemed that You have the upper hand. But 5,000 meters is a protracted battle. The standard runway of 400 meters is a lap of 12 and a half laps. Even if your physical strength is amazing, you will definitely have no physical strength to sprint for one lap. When the time comes, I'll see how you can keep on running the remaining eleven laps..."

Li Boda, who was on the fifth track, was suddenly overtaken by Su Lin. Instead of being dissatisfied and worried, he laughed wildly in his heart. Because the 5,000-meter sprint is completely different from the 100-meter sprint. The 100-meter sprint tests the player's explosiveness, while the 5,000-meter sprint tests the player's endurance and physical strength.

In the middle and long distance running, it is important to keep a uniform speed in the process of running. Under normal circumstances, the best results are in the uniform running, but it is not ruled out that you have to rush at the end. According to the players' respective training levels, at the start of the race. In the current situation, everyone has to dash for a while, but it will slow down after dashing for a few dozen meters. Then, maintain your own speed, preferably follow the run, that is, keep up with a person who is about the same level as you.

This is a general strategy for running 5,000 meters. Almost all players run like this when they are training. Li Boda was no exception. At this time, Li Boda was the exception to Su Lin. Lead the lead with the remaining eight athletes. The other eight athletes. Of course, they weren't stupid enough to follow in Su Lin's footsteps, they all followed Li Boda wisely.

Because they know that now is not the time when the hero runs first. The first lap has only just begun. Start sprinting now. This is basically courting death.

"Brother Su Lin is amazing! Brother Su Lin, come on!"

Beside the runway, Su Lin's beautiful cheerleaders, Ki Gong Kiyoko saw Su Lin running first. And as the distance between the nine players in the back became more and more distant, he shouted excitedly.

However, Qin Yanran next to her said to her with a worried look: "Xiaoqing, it's better not to cheer for Su Lin now. Now is not the time to cheer for Su Lin. If you call it that, Su Lin will always be the first. , but it's dangerous."

Of course Qin Yanran knew the 5,000-meter competition routine, and she also knew from the actions of the other nine athletes. Now is really not the time to be the first in the sprint. She saw that Su Lin grabbed the first place as soon as she started running, and when she kept sprinting, she already knew that it was broken.

"Why? Sister Yanran, don't you all want Brother Su Lin to win the first place? Look at how handsome Brother Su Lin is! Get rid of so many of them so quickly..."

Ji Gong Qingzi asked inexplicably.

"Hey! Xiaoqing, your brother Su Lin, I'm afraid that personal heroism has come up again. 5,000 meters is a full twelve and a half laps! He is running as hard as he can now, and it is estimated that he will run for one or two laps at most. I have no strength, how can I compete with others in the next ten laps! You see, everyone else is jogging at a constant speed, so keep their strength!"

Lin Qingxue, who also saw the clue, sighed and said worriedly, "If Su Lin goes on like this, I'm afraid he won't be able to finish the whole journey."

"Ah? How could this be? Could it be that... my brother Su Lin can't keep running like this until the end? Isn't it just twelve and a half laps?"

Muttering his mouth, Ji Gong Qingzi didn't think that his great brother Su Lin would run down even twelve and a half laps.

"Yes! Xiaoqing, I also agree with you. Since Su Lin dares to run like this, he must have a way to persevere. I also believe in Su Lin. Su Lin doesn't care about the overall situation at all, he knows he is handsome! Hee! laugh……"

Yun Yiyi was on the side of Ji Gong Qingzi at this time, thinking that Su Lin would definitely be able to finish the run. Lian Xinyun, who was standing next to Yun Yiyi, of course, breathed out his breath with Yun Yiyi, and said, "Su Lin can bring unexpected surprises every time, I think, this time, I'm afraid it will be no exception! "

"If only that was the case."

Qin Yanran faintly felt that the appearance of these girls had created a huge crisis between him and Su Lin, but now she is a little weak, and in a subjective sense, she seems to be suppressed by them Now, he didn't even have the chance to fight back, and even, he didn't even have the chance to show his identity as the "Prince Palace Empress" very domineeringly.

Similarly, the spectators who came to watch the game also burst into exclamations at this time, because they had never seen such a 5,000-meter race, and there were actually players who participated in the competition, and they launched it from the very beginning. Sprint, all the way at a high speed, has already run a lap.

"Wow! Look, it's that Su Lin, the freshman king of our School of Economics! He has maintained such a fast speed since he started running. Look, Su Lin has already surpassed the others by half a lap. Now chasing after their ass..."

"I heard that this Su Lin has many beautiful girlfriends! Look, those who run to the side to cheer him on are said to be his girlfriends! Even the big star Yun Yiyi has a relationship with him... Did he run like this on purpose? I've run 5,000 meters before. If I run like this, I won't be able to run at all by the third lap and the fourth lap. Wait and see, Su Lin is the most in a while. By the third lap, the speed will drop sharply..."

"Tsk tsk! This Su Lin is just trying to be handsome. Running like this is just courting death!"

...

The audience saw Su Lin's running style, and some called him handsome and cool. But most of the audience understood that the 5,000-meter is a challenging long-distance running event, and it is not possible to run well by sprinting.

In almost all long-distance running sports, coaches will teach athletes that when running, they must pay attention to breathing, exhale every three steps, and inhale every three steps. Simply put, it's time to run. The rhythm of breathing and running should be matched. Just run three single steps forward, keep breathing in, then run three single steps, keep breathing out. If short of breath. Can't do it. Change it to two steps, one breath, two steps, one breath. Also pay attention in the meantime. Don't open your mouth too wide, otherwise, the cold air will cause stomach pain.

And now Su Lin is running. However, he didn't pay much attention to the rhythm of inhalation and exhalation at all, just relying on his own instinct, he ran frantically on the track with all his strength, and even when he ran to the place close to the girls, he would open his mouth and speak loudly. Shout out a few words.

The others didn't do what Su Lin did at all. They were all keeping their physical strength very low-key, and there was no sign of sprinting at all. If you have to talk about the stage of sprinting as hard as Su Lin, it is also at the last moment. The 400-meter standard field is two and a half laps. In the last 200 meters, you must use all your strength to rush forward. At this time, you can take a big mouth. Breathe in until you cross the finish line.

However, someone like Su Lin who maintained a sprint speed from the very beginning has really never appeared in the entire history of the 5000-meter competition at the Qingbei University Games.

"Director Fang, hehe, look below. The five-kilometer race looks like a good show this time!"

On the rostrum, the president of Qingbei University, Zhu Xueqing, sat in the center. Beside him was Qin Yanran's mother, Fang Liping, director of the Beijing Municipal Education Bureau Office. Su Lin, who was also happily staring at the track below, said with a smile: "Principal Zhu, do you think Su Lin can win if he runs like this? Can he hold on to the end?"

"Ha! Director Fang, you really are cunning! In an instant, you pushed the question I wanted to ask you to me instead!"

Haha laughed, but Zhu Xueqing, the president of Qingbei University, touched his chin, thought about it, and said, "I think so! This kid, Su Lin, is based on what I know about him before. Although he is a little pushy, but Everything he does is done only when he is sure. Although I don't understand Su Lin's current running style, if I have to come to a conclusion, I think Su Lin Lin will definitely win this time. How does Director Fang think?"

"It seems, Principal Zhu, you know Su Lin very well too! I think so too, this stinky boy, Su Lin, I know him too well. I have never fought an unsure battle. If I didn't have absolute certainty, He will definitely not accept the challenge of Li Boda from the Li family. With such a good face, Su Lin definitely does not want to lose face in front of the teachers and students of the whole school. Therefore, there is no doubt that Su Lin will win."

It was Fang Liping, the mother, who knew Su Lin better than Qin Yanran. The same is true. During the time she was with Su Lin, Fang Liping spent more time observing and getting to know Su Lin. The more she looked at it, the more frightened she became. This young man, who she could never see through, was hiding so much. the secret.

And Qin Yanran and Su Lin were almost jealous when they were together. Starting from Lin Qingxue and Ye Xingzhu, to her mother Fang Liping, Yun Yiyi, etc., with Su Lin, Qin Yanran always felt that she was jealous all the time.

"Haha! Let's wait and see! Let's see if Su Lin can still create miracles..." Zhu Xueqing smiled and continued to look at the runway below.

One lap!

Two laps!

Three laps!

Four laps!

Five laps...

It's already the fifth lap, and Su Lin's speed hasn't slowed down at all. The others were maintaining their stamina at a constant speed, and Su Lin was also at a constant speed, but he kept breaking out at a constant speed, and his speed did not decrease at all, it was completely the speed of a 100-meter sprint.

At this time, Su Lin was already two full laps ahead of Li Boda, the fastest among the other runners. The others ran three laps, but Su Lin had already run the fifth lap, and he did not show any signs of fatigue. It gave the impression that Su Lin was still able to maintain the high speed until the end of five kilometers.

"Impossible! Impossible... How could this stinky boy, Su Lin, have been running five laps at such a fast speed?"

Li Boda, who had been beaten by Su Lin twice, began to panic when he saw that Su Lin was still not tired at all, and that his speed did not mean to decrease in the slightest.

All the pride in my heart has now turned into fear. I ran 5,000 meters at a speed that was almost a 100-meter race, and I kept running at this speed for five laps. How terrifying!

"No! I can't lose this time! I... I must not lose to this stinky boy Su Lin..."

The unwilling Li Boda was now thrown into disarray by Su Lin's explosive speed. His breathing rhythm began to be disrupted. He began to accelerate rapidly, abandoning the uniform speed that he had previously used to preserve his strength, and instead used the sprinting speed. , he wanted to catch up with Su Lin, he was really afraid that Su Lin would keep running like this.

"Quick! Everyone, look, Li Boda has also started to speed up!"

"What? Is Li Boda crazy? Is he going to imitate the madman Su Lin? Didn't he just run to the third lap? He started sprinting?"

"It won't work if you don't sprint! According to Su Lin's situation, I'm afraid he will run like this until the end... If Li Boda doesn't catch up now, I'm afraid there will be no chance of winning in the end..."

...

The audience was amazed that Su Lin was able to keep sprinting all the time, and now they found that Li Boda was also catching up. Immediately, the game became more interesting.

"Look! Sister Yanran, Sister Qingxue, look! I said, Brother Su Lin is not an ordinary person, he will definitely be the first, and he will continue to sprint like this. Now he is two laps ahead of others, and he is still Can't win? Hee hee hee..."

Under the scorching sun, Ji Gong Qingzi was still cheering on Su Lin very happily. In fact, out of the corner of her eyes, she was paying attention to the different attitudes of the other girls, constantly observing the changes in their attitudes towards each other. .

"Sulin, this kid, really! He's amazing! You must hold on! Keep sprinting!"

Originally sitting in the base camp, the head teacher Xu Hui, who had no hope of Su Lin's victory at all, couldn't bear it any longer at this time. She ran to the side and cheered Su Lin happily. The classmates of my class won the first place in the 5,000-meter race that has been swept by senior Li Boda. What a glorious thing! (To be continued..)

ps: The first update!

Chapter 620/707
87.69%
Top Quality Beauty Cultivation SystemCh.620/707 [87.69%]