Chapter 404

Nan Xiaoniao said slightly embarrassed. thing

She did remember it now, but she was afraid that she would forget it later. (

Therefore, if there is a video, it will be easier to recall later. Nine

Also...)

After doing this several times, she felt like she was enjoying it. seven

It’s not just the way you feel when you breathe that changes.彡

And... when she and Isha Kitahara came into contact with each other. (

Thinking of this, Nan Xiaoniao's face turned red and she was a little shy about her own thoughts. Four

"Then do it again!")

Kitahara Isha "897" didn't notice anything strange about Minami Kotori.

Seeing that Nan Xiaoniao was in need, he started to demonstrate again and again.

By the way, record a video for Nan Xiaoniao.

After it was completed, he sent the video to Nan Xiaoniao.

"Did you receive it?"

Kitahara Isha said to Minami Kotori.

"Um!"

Looking at the video sent by Isha Kitahara, Nan Xiaotiao nodded.

It's just that when she clicked on the video, her face turned a lot redder.

Maybe it was because he saw Kitahara Isha's 'trouble' on him from another angle.

"Then go teach them now!"

"In this way, the exercise effect will be better and it will not be too tiring."

Kitahara Isha Road.

"OK!"

"I'll go right away."

Nan Xiaoniao nodded.

After saying that, she closed her phone and happily trotted towards Honoka Takasaka and her group who were exercising.

"Everyone……"

"..."

After arriving in front of Takasaka Honoka and the others.

Minami Kotori told Takasaka Honoka and the others about the breathing method that Kitahara Isha taught him.

After learning about the existence and effects of breathing techniques.

Takasaka Honoka and the others were naturally surprised.

What's more, it's a surprise.

Afterwards, they each asked Nan Xiaoniao about breathing techniques.

However, when Nan Xiaotiao actually taught them the breathing method.

The way they looked at Nan Xiaoniao was more or less weird.

The reason is naturally the sense of contact and distance when teaching breathing techniques.

Since the breathing method is taught in this way, then Nan Xiaotiao was just taught by Kitahara Isha...

This is why they feel weird.

No wonder Kitahara Isha wanted to call Minami Kotori to teach alone.

wrong!

Their focus should be...

Since Kitahara Isha alone is called Minami Kotori.

So, isn’t the relationship between Kitahara Isha and Minami Kotori...

Except for the two known people, Honoka Takasaka and Umi Sonoda, Ayase Eri and the others were a little surprised by this.

Even Tojo Nozomi, who had some guesses, was the same.

Seeing that everyone was looking at her a little strangely, Nan Xiaoniao seemed to understand something, and her face turned red.

However, she still had the same expression on her face and continued to teach.

Listening to Minami Kotori's serious teaching, Ayase Eri and the others soon stopped caring.

Then, I concentrated on learning breathing techniques.

When encountering problems, Isha Kitahara, who is watching from the sidelines, will also give answers and help Ayase Eri and the others.

This also made Ayase Eri and the others learn breathing techniques very quickly.

And, I quickly felt the benefits brought by the breathing method.

This surprised them.

The most surprising one is undoubtedly the sports girl Hoshizora Rin.

With the breathing method, she felt that her sports attributes were about to be further improved.

At the next school sports meeting, maybe we can break the school's records in all aspects?

This is not impossible!

…

Time passed quickly.

Muse’s afternoon practice came to an end.

Then, they all went their separate ways.

"Onii-chan, goodbye-"

Under the stairs of the shrine, Arisa Ayase and Isha Kitahara said goodbye.

She felt that this was her happiest day recently.

Not only did I have a deep exposure to the practice of campus idols, but I also had a happy chat with Isha Kitahara all afternoon.

"Arisa, goodbye!"

Looking at Arisa Ayase saying goodbye to him, Isha Kitahara also said goodbye to Arisa Ayase.

However, when they said goodbye, Ayase Eri's reaction was a little unnatural.

The reason is still the name Ayase Arisa calls Kitahara Isha.

This was a slightly misleading title, but she couldn't get Arisa Ayase to correct it.

"Isha, do you want to come to my house for dinner tonight?"

"Mom, you're not at home!"

Wait until Ayase Eri and the others disappear.

Nan Xiaotiao was a little shy when she invited Isha Kitahara.

At this moment, she and Isha Kitahara were the only two people there.

As for Takasaka Honoka and Sonoda Umi, they had already left first.

"OK!"

Kithara Isha smiled and nodded.

Megumi Kato and Eri Sawamura seemed to have taken Kangna and Thor to experience the buffet.

Therefore, there was no need for him to go back and prepare dinner.

Not to mention, Nan Xiaoniao invited him to a 'candlelight dinner', how could he refuse.

Seeing that Kitahara Isha agreed, Nan Xiaotiao was naturally very happy.

"Then let's go to the supermarket!"

Nan Xiaoniao said excitedly.

There are not many ingredients left at home.

Before going home, I need to go to the supermarket to replenish it.

"good!"

"Then buy some that the birds like!"

"You can also buy some of the food that Mother likes to eat."

"I'll make some for Mother."

Kitahara Isha smiled.

"Um!"

"Mom will be very happy."

Nan Xiaotiao is shy but also a little sweet.

She seemed to be used to hearing this title for her mother from Isha Kitahara.

We no longer distinguish between you and me! ⒉

"Then let's set off!" Zero

Taking Isha Kitahara with her, Nan Xiaotiao headed directly towards the supermarket closest to her home. ⑧

Then, Isha Kitahara and I started shopping happily. dance

By the time they left the supermarket, they were already holding large and small bags in their hands. Lin

"Give me a little more 5.3!"&

Looking at the large number of bags in Minami Kotori's hand, Kitahara Isha was about to reach out and take some of them. guilty

"It's okay, I can do it!" Delete

"After practicing breathing techniques in the afternoon, I feel that I am stronger."⑹

"Besides, this can also be used as exercise!"

Nan Xiaoniao laughed playfully.

If she had done this before, she would have felt a little sore.

But this time, she felt that she still had some strength left.

It can be seen from this that the breathing method brings improvement to yourself.

This is just the result of one afternoon!

If she keeps practicing, she will get more improvements.

certainly!

This also made Nan Xiaotiao a little concerned.

If I improve too much later, I won’t become a ‘strong girl’ or a ‘muscular girl’, right?

She doesn't want it! .

Chapter 387 Bai Sakihua

Come to the doorstep!

Without waiting, Isha Kitahara and Minami Kotori continued to move forward.