Chapter 255 Genius Cultivation Manual

next morning.

Winston Bogard, who has always been stepping to work, came to De Tokmost in advance.

Yang Yang was taken aback by him as soon as he arrived at the gym.

Before saying the last two words, the fitness coach took Yang Yang to the infirmary.

"Starting today, there will be a daily routine check-up, especially for muscle fatigue, and from now on, there will be a masseuse to serve you after your cycling training."

"Ah?" Yang Yang was stunned for a moment.

Bogard didn't know that Yang Yang was thinking about it, and thought he didn't understand, "Massage your muscles."

"Oh." Yang Yang nodded immediately.

But soon, he gave birth to another question, "Why?"

This is a special treatment that is not available on weekdays, how can it suddenly fall on his head.

Bogard shrugged, "I don't know, you can go to the coach's office and ask, Ronald wants to see you."

Yang Yang was full of doubts, but he knew that Bogard wouldn't say anything, so he didn't ask any questions and actively cooperated with the test.

This is not too complicated a physical examination, and the report was soon issued and sent directly to the head coach's office.

What surprised Yang Yang was that not only Ronald Koeman arrived, but also assistant coach Luther Carroll and fitness coach Jan Kluitenberg, plus Bogard, this battle made him Some surprises.

"What happened?" Yang Yang was a little suspicious. Could it be that he had practiced too hard?

Ronald Koeman and Luther Carroll looked at Yang Yang's medical report seriously and nodded in unison.

"From the medical report, your physical condition is very good." Ronald Koeman said.

Yang Yang nodded, "Yeah, I think I'm in good shape."

"But you can't be careless. Fatigue is one of the most important reasons for triggering injuries. Therefore, after careful consideration, we have decided to consider appropriately reducing your game tasks for the time being."

"This is……"

"That is to say, you will not enter the squad for the Dutch Cup in midweek." Luther Carroll gave a more direct explanation.

"But I feel like I can handle it, and I've always been disciplined in my routine and recovering quickly."

"We all know." Ronald Koeman replied.

Yang Yang's sleep is indeed enviable, even jealous, which makes his recovery speed really good.

"But you must also know that you are only eighteen years old, your body is not mature enough, and you have just started strength training, your muscles are not fully formed, you are very fragile during this period of time, and even a small Injuries can leave hidden dangers in your career later in life."

Hearing the injury, Yang Yang's face also became solemn.

Of course he knows the terrible injury, which is definitely the worst enemy of professional players.

"You have to understand that the coaching staff arranged this for your own good. We hope that you can play healthy and not be troubled by injuries, especially the last two years, which will be a critical stage for your rapid improvement. You must Stay away from injuries."

Luther Carroll also gave a serious exhortation.

Players at this stage must have enough game training to maintain the momentum of high-speed progress, but at the same time avoid injuries. The scale in between is difficult to grasp.

"You know Arjan Robben?" asked Jan Kruitenberg.

Yang Yang nodded, Eindhoven's flying wing, who joined Chelsea last summer.

"Robben is a typical example of taking too much pressure on the game too early. In fact, as early as last season, he has been injured frequently, and after joining Chelsea this season, his injuries are still very frequent."

Jan Kluitenberg said, and handed Yang Yang a piece of data, which is exactly what Robben has played since his debut.

He made his debut in Groningen at the age of 16. After his debut in December, after two substitute games, he became the main force directly. The next 90 minutes were filled with more than a dozen games, and Robben. Also injured for the first time in May.

In the second season, when Robben was 17 to 18 years old, he played 28 league games and 6 cup games, all of which were the main force, and almost all of them played the full game, which also led him to play in the eighth May and November were both injured and took one month off each.

After arriving at Eindhoven, in the first season, except for the Dutch Cup, he was basically the main force and played all the games, but in the second season, in 2004, from the end of February to the end of the season, he was always Recovering from an injury, this time it was a serious injury.

This also reminded Yang Yang that many people once said that if PSV did not have Robben last season, it would not be impossible to reverse Ajax to win the championship.

Precisely because of Robben's injury, Manchester United's Ferguson has always had reservations about him. He originally wanted to observe him for a while, but he did not expect to be taken first by Chelsea in the summer.

What is even more unexpected is that Robben was injured again as soon as he joined Chelsea, and this time it stopped directly until the end of October.

Yang Yang took Robben's game record and was a little terrified.

As a professional player, although he only sees a bunch of numbers, he can imagine the meaning behind the numbers.

Robben is indeed overused!

"Robben's situation is very similar to Van Nistelrooy, another former Eindhoven center, Eindhoven did not do a good job in player protection, especially with young players. Manchester United did it because of Ruud van Nistelrooy was delayed because of an injury, and the Red Devils are paying attention to that."

Having said that, Jan Kluitenberg took out another piece of data and handed it to Yang Yang.

"It's a record for Cristiano Ronaldo, a Manchester United player, you can look at it, he's going to turn 20 soon, but you can look at it in detail."

"In the year he first debuted, Sporting Lisbon used him very conservatively. He played in every game, but every time he was a substitute, and his playing time was about 40 minutes per game. This is the best way to train young players. Good way."

This is exactly the same as Yang Yang's experience last season.

"Then I went to Manchester United. Look at it again. The number of starts is only about half, and the rest are all substitutes, not even in the squad. The average playing time is about 50 minutes per game, and he has been strengthening since last season. Physical strength training, I have only started to play the main role this season, so far it has basically been a starter, with occasional substitutes."

Yang Yang looked at the two different player's appearance records in his hand, and combined with his appearances last season and this season, he had to admit that Ajax really did a good job in this aspect, not losing at all. Manchester United.

Not to mention more than Eindhoven.

This also reminds Yang Yang of what John Repp once said to him as early as before, that PSV is richer and richer, but Ajax is better at cultivating young players.

It now appears that Ajax does have a complete set of talent development manual.

"I understand, I obey the coaching staff's arrangement." Yang Yang nodded.

He believes that Ronald Koeman is also under performance pressure. As long as he shows strength, the head coach will arrange for him to play as much as possible, and most importantly, he does not want his career to be like Robben's. , becomes an injury history.

The idol Ronaldo has been devastated by too many injuries, and Van Basten retired early because of injuries. Yang Yang is not willing to repeat their mistakes.

"Trust us Young, we want you to play more than anyone else, but we do it to protect you," explained Ronald Koeman.

Today's Yang Yang has become an ace in the club's hands. Let him be a substitute or even be excluded from the squad. The coaching staff must give a strong explanation to convince him and make the players willing. Otherwise, the coaching staff is very Difficult to do so.

At least the fans were sad at that level.

Yang Yang is not a bully. He knows how to weigh the pros and cons, and he understands the intentions of the coaching staff.

"I understand that no matter how the coaching staff arranges, as long as I play, I will do my best." Yang Yang said confidently.

Holland Cup?

It's nothing, and the club doesn't take it seriously.

The most important competitions for the team this season are the Eredivisie and the Champions League. After the Champions League was eliminated, the Eredivisie became the top priority in order to ensure the qualification for the Champions League next season. In this competition, he is still the core main force.

Yang Yang is also grateful for the good intentions of the coaching staff, but he does not feel that Ajax is disadvantaged.

A healthy Yang Yang and a frequently injured Yang Yang will be two completely different transfer prices.

Robben's transfer to Chelsea was worth only 15 million euros and was paid in instalments.

…………

…………

Thanks to Yang Yang's approval, the club's technical team also quickly passed, and the coaching staff lined up with confidence.

In midweek, in the Dutch Cup game against Heerenveen at home, Yang Yang was not included in the squad, but sat in the stands.

This time Ronald Koeman had a combination of Ryan Babel, Charlie Steas and Wesley Sunck up front to put the Belgian striker back on the right wing and try to see if he could activate it. his state.

But the result was disappointing, Wesley Sunk's performance was very sluggish, and he didn't have a good performance.

Pinar came on as a substitute in the 59th minute, but in midfield, alongside Sneijder.

De Moore came on as a substitute in the 70th minute, replacing Wesley Sonk.

After playing, Pinar was very active in midfield, frequently creating threats to Heerenveen's right flank with Ryan Babel, and left-back Felipe Luis gradually found his feeling.

In the 87th minute, it was Felipe Luis who seized the opportunity and made a precise cross from the left to the penalty area.

Charistias overwhelmed his opponent with a header from close range to break Heerenveen's goal.

Since it was a knockout match, Heerenveen had to press this goal out to play. In addition, the players were impatient and moved a bit too much. Ronald Koeman and Luther Carroll were also on the sidelines. The assistant referee protested.

In stoppage time, Ajax made a sharp counterattack. Sneijder made an oblique pass behind him. De Moer succeeded in anti-offside and drove the ball straight in. The front of the penalty area was assigned to the left, and Ryan Babel easily pushed with his right foot. hit.

Rewrite the score to two to zero!

This made Yang Yang, who was sitting in the stands, feel unbearable and eager to try.