Chapter 117 Weight Training? Break-In Training? (Three/Four)
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Seeing that the master was serious, Ning Rongrong didn't dare to talk back, but obediently followed everyone to the door of Shrek Academy.
When they arrived at the door of Shrek Academy, eight bamboo baskets had been placed at the door, and there were white sheets with names on them. The first and heaviest of them was Bai Ge's basket.
It was still the same as the previous test and training, Bai Ge's back basket was full of stones, weighing more than 300 kilograms, and the weight was more than half of the previous time.
Although Bai Ge recently made a breakthrough in Dragon Elephant Prajna, but with this load going back and forth from Shrek Academy to Soto City six times, if he didn't use his internal strength, even Bai Ge would be exhausted.
"Okay, let's start."
Seeing that everyone had carried their own backpacks, Tang San ran out first, and seeing Tang San start, Bai Ge followed, followed by the others.
The distance from Shrek Academy to Soto City is not too far, it is only four or five kilometers away. If you are at full speed, you can reach it in less than half an hour. , it's not that easy.
Carrying a heavy backpack, because they knew that this was only the first round trip, everyone was saving their energy and running very slowly, but it took more than half an hour to go back and forth like this.
The master may have calculated everyone's weight based on the original test, so everyone's weight seems to be just right.
Bai Ge's weight was more than 300 jin, Dai Mubai's was 40 jin, Tang San's was 30 jin, and the others were only 20 jin, and Ning Rongrong's back was the lightest, only about 10 jin. catty.
But even though Ning Rongrong had the lightest load, Ning Rongrong's physical strength was also the worst of all. He required six round trips, with a total distance of more than 20 kilometers. With the blessing of strength, Ning Rongrong couldn't stand it after only half of the run.
"No way, I'm so tired!"
On the third round trip, Ning Rongrong finally couldn't take it anymore. After running with weight for more than ten kilometers, she now felt that her legs were about to break, her throat was sore from the cold wind, and her feet felt like lead was filled. It was so heavy that it was impossible to move at all.
But even though she was shouting tired, Ning Rongrong still tried her best to persevere, but her inherent physical disadvantage was not something she could break if she wanted to persevere.
"Give me your load."
Seeing that Ning Rongrong couldn't hold on anymore, Bai Ge resolutely came behind Ning Rongrong and picked most of the stones in Ning Rongrong's back basket and put them in his own back basket.
"So the master won't say that we violated the rules?"
Seeing Bai Ge's actions, Xiao Wu couldn't help being a little worried.
"Then why do you think the teacher asked us to do this training?"
While putting Ning Rongrong's weight on his back, because Ning Rongrong's weight was very light, even with Ning Rongrong's weight on his back, Bai Ge didn't feel too heavy. Song said the question that he had been thinking about.
"It should be to exercise our physical strength."
Oscar thought for a while and replied.
"Yes, but not quite."
After putting all Ning Rongrong's stones in his backpack, Bai Ge replied while adjusting to the new weight.
"Rongrong, you will follow me in a while, so you should feel a lot easier."
After speaking, Bai Ge warned Ning Rongrong again, and then continued to run.
And hearing Bai Ge's words, Ning Rongrong obediently came behind Bai Ge. With Bai Ge opening the way for Ning Rongrong to overcome the air resistance, Ning Rongrong really felt much better.
"If it's just for us to exercise with weights, the requirement to go back and forth from Shrek Academy to Soto City six times is not reasonable at all, because from the current situation, except for me, you can't do it at all, and I'm afraid you can. It is also late at night, this kind of training is not the teacher's style,
Then there is only one reason, that is, the fundamental purpose of weight training is not to make us exercise, but there are other purposes. "
Bai Ge said while trotting in the direction of Shrek Academy.
"For what purpose?"
Dai Mubai couldn't help asking.
"It's very simple, do you remember what the teacher asked us to train for? It's for next year's Continental Spirit Master Academy Elite Exchange Competition, and this exchange competition is not a single-player duel, but a group duel.
It's like the group battles we've seen in the Soto Soul Arena, but a team of spirit masters is not simply formed by a few people.
But we all came from different places before, and we didn't even know each other, let alone cooperate. The training this morning was to let us know each other, and the training in the afternoon was said to be weight-bearing, but in fact it was to let us develop feelings .
Because if each of us ran with our own weight, then the last few people would definitely get tired one by one, which was not in line with what the teacher said to Rongrong before, the spirit master team must share weal and woe together.
So what the teacher wants to see is that we can carry each other's weight, and if we can carry more weight, then we should carry more weight and reduce the weight of teammates who are already dying, so that everyone can persevere to the end, even if they can't finish the requirements. The teacher will be very satisfied as well. "
Bai Ge explained.
"Okay, then let's redistribute the load."
Hearing Bai Ge's explanation, Dai Mubai stopped, looked at the crowd, and suggested.
"it is good."
The crowd nodded.
Putting down everyone's backpacks, the weights in Bai Ge, Dai Mubai, and Tang San's backpacks naturally didn't move, but the weights in the other people's backpacks were adjusted.
Like Ma Hongjun and Oscar, one of them is a food-type soul master and the other is a fat man. Both of them have poor physical strength. Although they don't carry a lot of weight on their backs, if they want to run the entire distance, it is almost impossible for them to do it. .
But if the weight of the two is reduced a little, then there will be some possibilities to run the entire distance.
After redistributing the load, the team moved faster.
The fourth round, the fifth round...
Gradually, the sun was about to fall below the horizon, and the time had come to evening. At every round trip, although the master would prepare a large bucket of warm salt water to replenish water and the salt lost by the body for everyone.
But carrying a load on his back and not being able to use his soul power, this journey of dozens of kilometers was still too much for everyone.
By the last round, Ning Rongrong was almost exhausted, and it was Bai Ge who finally ran to the finish line with Ning Rongrong on his back.
Dai Mubai carried Ma Hongjun on his back, Tang San supported Oscar, Xiao Wu supported Zhu Zhuqing, and everyone finished today's training mission one after another.
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