Chapter 419: Cultivation in the World

"Huff~Huff~"

The sun shines on the tip of the grass wet with morning dew. Zhao Feng, who had gotten up early and practiced cross-legged, slowly opened his eyes when he noticed the sun was going down. The white air from his mouth shot out a hole in the mud of the park like a sharp arrow.

"Finally, I have reached the first level of Qi Refining. My cultivation speed can be called a genius, right?"

Feeling the powerful magic power running in his body, which far exceeded the previous elemental magic power, Zhao Feng's eyes were burning. He couldn't help but step forward, and his body rushed up and landed on the treetops of the park's green trees. His body landed on the treetops steadily like a leaf, and he couldn't help but reveal a touch of joy between his eyebrows.

"You have mastered the light body technique, and Yang Qing should be left behind by me."

Zhao Feng thought of another classmate who was only slightly worse than him in the class. He raised his eyebrows with interest, and couldn't help but reveal a touch of joy between his eyebrows.

His soul strength was not strong enough to absorb spiritual power for cultivation, but he could absorb elements to cultivate magic to increase his soul, and he could also cultivate physical cultivation to strengthen his body. In addition, he could strengthen his soul through meditation and other methods.

So, today, his soul strength is finally enough to cultivate mana in one fell swoop, and merge the magic power he cultivated before with the help of spiritual power, and transform it into mana and cultivate it into the meridians in his body, so that even though he has just broken through, his mana is already quite considerable.

"Swoosh, swoosh, swoosh~"

When he thought about it in his mind, Zhao Feng couldn't help but use the basic spell [Light Body Technique] to mobilize the mana in his body. His body moved as fast as an arrow on the treetops. The morning breeze blew in his face with his movements, making him feel extremely happy.

"Swoosh, swoosh~"

Stepping on the treetops, Zhao Feng circled the entire park in a row. He reluctantly stopped the spell operation, and landed lightly on the ground with his toes. Then he sat cross-legged on the spot to practice the skills to restore his mana.

After a moment, Zhao Feng stood up from the ground refreshed, looked around, and saw a young man who was also practicing in the park looking at him with envy. He immediately smiled and kindly greeted the young man who seemed to be still in the stage of soul-refining, and then strode out of the park.

The young man who was sitting cross-legged by the woods saw the young man who seemed to have broken through to the first level of Qi Refining and was only two years older than him finish his practice and leave. He also followed him to practice soul-refining, and did not stop until he felt tired. He turned to breathing methods and practiced Qigong to nourish the essence by the park.

In fact, morning jogging and morning exercise are not recommended under normal circumstances. It is related to many factors, including poor air quality, cold weather, breakfast effects, and physical weakness.

If the air quality is not good, if there are many pollutants in the air, morning jogging is very bad. It is not only useless but harmful. It will cause the lungs to inhale too many pollutants, affecting physical health, especially carbon dioxide;

If the weather is cold, the temperature is generally lower in the morning, which has a great impact on the body. If you do not add clothes in time, it is easy to cause the body to catch cold and get sick, especially in cold weather;

There is also the impact of breakfast. During morning jogging, blood will be supplied to the limbs in large quantities. If you have eaten breakfast, the digestion of food in the stomach will be affected. If this continues for a long time, it is easy to cause stomach pain, ulcers and other discomfort symptoms;

There is also physical weakness. During morning jogging, blood pressure, heart rate and other indicators rise significantly, which puts great pressure on the body. If the body is too weak and jogging in the morning, it is easy to cause excessive fatigue and affect normal work and study during the day;

In addition, there are other factors. If there are conditions such as high blood pressure, morning jogging is not recommended. The main reason is that blood pressure is relatively high in the morning and the sympathetic nerves are excited. If you jog in the morning, it will put a heavy burden on the body.

However, after the god of the world Li Yang spread the law, everyone can practice the law, so naturally they will no longer be afraid of the disadvantages of early morning exercise.

When the breathing method is in operation, pollutants will not be attracted. Only the spiritual energy of heaven and earth and the vitality of plants and trees active in the early morning are attracted. No matter which one is a great benefit to practitioners.

However, not everyone's breathing method can reach this step. Only practitioners who turn external breathing into internal breathing can have this miraculous effect.

The boy seems to be breathing violently, but in fact, he breathes very little air. Only a faint oxygen is inhaled into his body. What he really breathes is the vitality of plants and trees and the wood element between heaven and earth.

The boy practiced here for a while, until after nine o'clock, those who could not practice the breathing method came to the square one after another and began to sink into their own practice.

The crowd gathered and dispersed, and the scene of practice in the park ended again.

And such scenes and parks are staged in every city.

Even the countryside that everyone wanted to escape from has become a place that everyone yearns for, because the grass and trees are lush and the spiritual energy is full in the countryside, which is an excellent place for practice.

For example, Chenjiagou.

Chenjiagou in Wen County, the ancestral land of Chen Tai Chi.

In a remote village in Chenjiagou, there is a vast bamboo forest.

In the bamboo forest, birds chirp and paths appear and disappear.

Following the path forward, you can see a well-built villa.

The villa is built against the bamboo forest, and there is a nanny cleaning it.

In the bamboo forest next to the villa, there are two masters wearing training clothes, one still and one moving, standing in the bamboo forest, facing each other.

"Hu~"

The quiet one breathed softly, like the breeze in the mountains, brushing across his heart. His body moved slightly, like willow catkins floating in the air, moving gently, with strange steps, sometimes left, sometimes right, sometimes forward, sometimes backward.

The moving one frowned slightly, he knew that this was the internal strength of the Tai Chi master using "Wuji and Tai Chi", leaving room for maneuver everywhere, but also containing a mystery. He raised his palm like the wind, and entangled with the quiet one at an extremely fast speed. The palm wind whistled, as if it was going to tear the air around. In the whistling, he sent it to the chest of the quiet one with a force that was faster than thunder.

The quiet one's body slightly tilted, as light as willow catkins, but there was no panic at all, as if he had predicted the opponent's attack. He gently led the moving one's attack and turned it into invisible. The two exchanged several moves, moving and static in a suitable manner, appearing and disappearing, fast and slow, virtual and real.

The quiet one used softness to overcome hardness, and the moving one used hardness to overcome softness. You come and I go, and there is no winner. Suddenly, the quiet one moved left and right, as if he had lost his balance. The moving one's eyes flashed, and he suddenly made a move, but the quiet one followed him like a shadow, having seen through his intentions. He turned gently and turned the danger into safety.

"Tai Chi is really not easy."

The moving one sighed, his momentum slowed down, and he smiled at the quiet one. They knew that today's friendship, regardless of victory or defeat, was a further study of martial arts.

"Tai Chi is either fast or slow, either hard or soft, and can change unpredictably. The most important thing is naturalness."

The quiet one sighed: "It is our great wish to integrate the practice method into Tai Chi, but now it seems that if we want to get truly effective results, we still have to plan for the long term."

"No matter how great things in the world can be accomplished in one go, keep a calm mind, and sooner or later, martial arts can also be integrated into the immortal way."

The moving one's eyes were burning. On the chests of their clothes, one had the word "movement" embroidered on one of them and the word "calmness" embroidered on the other. They were walking two different paths of Tai Chi.

Since the god of the world, Li Yang, spread his teachings, there have been countless practitioners. Those who used to study Tai Chi all day long will not miss it.

The only difference from ordinary people is that while they practice the immortal way, they also try to introduce Tai Chi into the immortal way and cultivate a unique power.

But up to now, although the immortal way has achieved great success due to their state of mind, how to make Tai Chi stand out from the characteristics of the immortal way and become a specialty still needs to be further thought and researched.

"Our current cultivation is too shallow and our understanding of cultivation is insufficient. Perhaps when we practice more deeply in the future and have a deeper understanding of cultivation, we may not need to spend much effort to succeed."

"Now, not only our Chenjiagou, but all the martial arts schools are exploring this aspect. In addition to our practice, we should also learn about the movements of other schools. If any school succeeds, we may be able to learn from it."

The quiet one spoke up, his eyes burning.

It is such an exciting thing to combine traditional martial arts with cultivation and create a new and powerful martial arts.

They are not the only ones who do this. Bagua, Xingyi, Baji, Pi Gua, and other traditional martial arts practitioners are all exploring this path.

It's just that you have to eat step by step and walk step by step. As of now, they are still far away from really promoting Tai Chi to that level.

As they sighed, they also sat cross-legged together and began to practice the basic cultivation methods.

"…………"

In addition to them, there are also many practitioners who sink into the mountains and rivers and swallow the clouds, but these places are basically occupied by Qi refining practitioners who have really started to practice.

Because only they have the strength to climb here to practice safely.

However, there is an exception: those who live on the mountain.

For example, Wudang Mountain.

A magnificent mountain standing in Hubei, China, attracts countless tourists and believers with its unique natural landscape and profound Taoist cultural heritage.

The peaks of Wudang Mountain are steep and tall, surrounded by clouds and mist, like a fairyland. The mountains are rich in vegetation and shaded by green trees. The scenery varies in four seasons. In spring, the mountains are full of flowers, in summer, the mountains are shaded by green trees, in autumn, the mountains are full of red leaves, and in winter, the mountains are covered with silver.

Since ancient times, this place has been an important center of Taoist beliefs. Many ancient and solemn Taoist temples are scattered throughout the mountains. These Taoist temples have unique architectural styles and integrate the essence of ancient Chinese architecture. There are many statues of gods in the Taoist temples, and the incense is strong.

Wudang martial arts is another treasure of Wudang Mountain. It is famous for its unique skills and style, and integrates the philosophy and health-preserving concepts of Taoism. Wudang martial arts emphasizes both internal and external cultivation, not only focusing on physical exercise, but also on inner cultivation.

Even in this era, there are still Taoists practicing on the mountain. They are also trying to combine various immortal knowledge with the herbal medicine and martial arts knowledge they have learned, and take martial arts as the foundation to take a new path.

The top of Kunlun Mountain is covered with snow.

The snow on the top of Kunlun Mountain never melts all year round, just like a fairy in silver, pure and flawless. The streams in the mountains rush down, forming many beautiful waterfalls and springs, and the sound of water rumbles like a natural symphony. The forests covering the mountains, with green trees, provide a rich ecological environment, where many rare animals and plants live and reproduce.

The weather here is unpredictable, changing from cold alpine climate to warm valley climate. Different climatic conditions have fostered rich biodiversity, making Kunlun Mountain a paradise for biologists and nature lovers.

Kunlun Mountain is not only a natural treasure, but also a cultural holy place. In ancient Chinese culture, Kunlun Mountain has an important position. It is regarded as a sacred mountain and the residence of gods. Many myths and legends are related to Kunlun Mountain, giving this mountain a mysterious color.

The ancient book "Classic of Mountains and Seas" records that Kunlun Mountain is where the Queen Mother of the West lives. The Queen Mother of the West is considered to be the deity in charge of elixirs and punishments. It is said that the Queen Mother of the West's Yaochi is at the source of the Kunlun River - the Black Sea.

In addition, it is said that there is a solemn and magnificent palace on Kunlun Mountain, which is the imperial capital under the Yellow Emperor and the palace where he often comes to play. It is managed by the god "Luwu", who looks extremely powerful, with a human face, a tiger body, tiger claws, and nine tails. He also manages the affairs of the nine cities in the sky and the treasure storage of the God Garden.

There is also a legend that Kunlun Mountain is the place where all gods live, where various gods and beasts live. It is said that Kunlun Mountain is one of the birthplaces of Taoism, and the gods and Taoists here have the secret of immortality and magical spells.

This is Kunlun Mountain, a holy place with countless myths and legends.

Historically, Kunlun Mountain is also an important part of the Silk Road. Caravans and travelers passed through this mountain range, witnessing the exchange and integration of Eastern and Western cultures.

In the lush forest, several practitioners in green robes sat cross-legged, breathing in and out, with extraordinary breath. They were the geniuses who had cultivated to the middle stage of Qi Refining in a short time.

However, they had one thing in common: they were all Taoists.

The alchemy cauldrons, Taoist techniques, and Taoist robes placed around them all confirmed their identities. Obviously, they were also a group of people who wanted to integrate the Taoist tradition with the immortal way, so that all kinds of magic could truly release their power.

………………

Ordinary practitioners, martial arts practitioners, Taoist practitioners, and even Buddhist practitioners, their attempts one by one made the spiritual energy of the whole world extremely active.

"It was indeed a correct choice."

Li Yang felt the increasingly active spiritual energy between heaven and earth, and a smile appeared at the corner of his mouth.

His teachings were like a sun rising in the dark space. Seeing the hope of immortality and transcendence before his eyes, he easily attracted the spirits of the entire earth without much deliberate arrangement.

Now, he could clearly feel a strange wave lingering.

This was the taste of the world spirit.

The real world also needed the world spirit.