Chapter 2134 Thriving

What Xia Ruofei taught them was the entry-level basic exercises, which are for beginners to use. Therefore, there is a more detailed description of the basic part of cultivation, but it is shallow on paper, and no matter how detailed the description is, it is also abstract. What's more, the cultivation method is already obscure. Even if Xia Ruofei, Song Wei and Ling Qingxue explained it separately, it is still difficult to form an intuitive impression.

Now that Xia Ruofei took them to practice directly, it was very intuitive.

Reiki is colorless, invisible and tasteless. Ordinary people only feel refreshed in an environment rich in Reiki, but they cannot sense the existence of Reiki at all. As for the operation of Reiki in the meridians, the feeling can only be known by personal experience No matter how detailed the exercises are described, it is impossible to clearly convey this feeling.

Ling Xiaotian and Fang Liyun finally connected some of the theories about cultivation that they had absorbed today with practice.

Under Xia Ruofei's control, traces of weak spiritual energy began to flow slowly in their meridians according to the simple operation circuit of the basic skills.

The two of them are also engrossed in feeling and experiencing.

After a while, Xia Ruofei successfully guided them to complete the first cycle in their lives, and a faint trace of true energy was born in their dantian.

Of course, Xia Ruofei just took them to experience the practice, and it was impossible to really use this method to lead them to practice all the way up.

After all, the aura controlled by Xia Ruofei is only an external force, and even the true qi born in the dantian is not strictly cultivated by themselves, and if they have not mastered the skills and continue to practice, such weak true qi will quickly disappear. will dissipate by itself.

Cultivation is like sailing against the current, if you don't make progress, you will definitely regress.

Those monks who stand still are actually encountering bottlenecks. No matter how they practice, it is difficult to make progress. If they waste their cultivation and no longer work hard, it will not be as simple as standing still. regressive.

Under Xia Ruofei's control, the aura moves very slowly.

After the first week ended, Xia Ruofei did not stop, but continued to guide them, absorbing spiritual energy round after round, and finally completed ten weeks before Xia Ruofei withdrew his vitality.

After all, Ling Xiaotian and Fang Liyun have not yet mastered the exercises, and they have only taken a dose of medicine. At this time, their physique can only be regarded as barely enough to reach the threshold of cultivation, and their qualifications are quite mediocre. Therefore, without Xia Ruofei's guidance, they soon felt that The aura that could be clearly sensed just now became blurred again, and it became very difficult to absorb the aura.

The few wisps of zhenqi finally accumulated in the dantian,

It has also become water without a source, a tree without roots, and slowly began to dissipate little by little.

The two of them naturally felt empty.

Xia Ruofei seemed to have guessed what they were thinking, and said with a smile: "Uncle Ling, Aunt Fang, you don't need to try to cultivate now, today I just let you feel the feeling of cultivation and the existence of spiritual energy. Our ultimate goal is to further improve the physical fitness, Improve qualifications, the so-called sharpening knives does not accidentally chop firewood. When our qualifications have improved, we will get twice the result with half the effort if we practice again! Moreover, this basic exercise is only suitable for beginners. You must have accumulated true energy, and I will help you choose the most suitable exercises according to your physique, and it will not be too late to practice!"

Ling Xiaotian nodded, and said, "Okay! Ruofei, I'll thank you then!"

"Uncle Ling, please don't be so polite to me, I'm not used to it..." Xia Ruofei said with a smile, "Now we all perform our duties, the current task for you and Aunt Fang is to continue to memorize the content of the exercises, and at the same time To further deepen your understanding, you can ask about anything you don’t understand. You can also ask me. Qingxue and Weiwei can also give you answers. I will improve the prescription according to your specific situation. Let’s continue to take Ling Ling tomorrow. medicine!"

Both Ling Xiaotian and Fang Liyun nodded repeatedly without any objection.

Xia Ruofei chatted with everyone for a while, then got up and left, and returned to her room downstairs.

Guiding Ling Xiaotian and Fang Liyun to experience the feeling of cultivation just now is only one of the purposes. Xia Ruofei's main purpose is to take this opportunity to carefully investigate the current physical conditions of the two.

Now he has basically figured it out.

After returning to the room, Xia Ruofei sat at the desk and meditated.

He seemed to be sitting still, but in fact his mind was running fast.

Everyone's situation is different. Although Ling Xiaotian and Fang Liyun took the same medicine, the effects of the medicine on them were also slightly different, so the physical improvement of the two seemed to be roughly the same, but the details There are still many differences.

Therefore, if Xia Ruofei wanted to fine-tune the prescription, he had to make adjustments according to the specific conditions of the two of them.

That is to say, Xia Ruofei needs to come up with two different prescriptions, one for Ling Xiaotian and Fang Liyun, and he must finish this matter tonight, so as not to delay the two of them taking the medicine tomorrow.

Of course, this is also because Ling Xiaotian and Fang Liyun are his future father-in-law, and the other will be his future mother-in-law if nothing else happens, so they have to work harder.

The second dose of medicine is very important, and it must exert its maximum effect as much as possible. Otherwise, the effect will drop sharply after the third dose, and it will be very difficult to improve the effect of improving physical fitness.

In the future, if the Concentration Grass can be planted on a large scale, and a large number of people who are not suitable for cultivation can also improve their physique to practice, those people will not be able to enjoy the current "customized service".

Xia Ruofei has a relatively thorough grasp of the situation of the two of them, and he has good knowledge in pharmacology. He has used this prescription for improving physical fitness many times. Basically, it has no effect on the main drug Condensing Heart Grass and other auxiliary drugs. It was quite clear, and he didn't think about making drastic changes to the prescription. It was nothing more than making some fine-tuning of the prescription for the relatively weak parts of the two of them.

This is relatively simple.

Xia Ruofei thought for a while, and simply took out the pen and paper from the Lingtu space, and after writing the prescription on it, he continued to make adjustments. He didn't even change the type of medicine, but mainly adjusted the dosage.

Xia Ruofei wrote and drew on the paper, and stopped to think deeply from time to time. He gradually adjusted the prescription.

At the beginning, it was only the adjustment of the quantity. Later, after analyzing and thinking, Xia Ruofei even made minor adjustments to some steps of boiling the medicine, including the control of the heat.

He raised his hand and looked at his watch. It took about three hours.

This is just to adjust the prescription for Ling Xiaotian.

Of course, these are only theoretical analyzes and are not yet fully completed.

Xia Ruofei thought for a while, and simply took out the scroll of Lingtu, and then entered the mountain and sea realm of Lingtu space with a thought.

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