Cataclysm: My Proficiency Panel

Chapter 213 Guess, Set Off

Taking advantage of the small amount of zhenqi, he answered some questions that were only suitable for early testing. Li Ming felt relieved a lot. He gathered the zhenqi that could split different irons back to his Dantian, and silently sat down to practice [Sitting Breathing Method]

The growth of true energy requires the consumption of essence, which is a change from scratch. Once there is true energy in the body, once some of it is consumed, the true energy can restore itself through the energy of heaven and earth introduced into the body during breathing.

It's just that when the true energy grows, because it is created from scratch and simply transformed by essence, the energy of heaven and earth cannot participate in it.

Li Ming has already concluded these, so although he has gained true energy through cultivation, he will still not stop his previous practice and will continue to expand his essence and even its capacity.

When the capacity of Jingqi continues to increase, maybe the quality of Qi will continue to improve. This is a virtuous cycle. However, after the birth of Qi, it is still uncertain whether the capacity of Jingqi can continue to increase.

After meditating and practicing until the next morning, Li Ming completed the second cycle of the heavenly cycle before the sun rose. Feeling that his spirit was clear and his thoughts were stable, Li Ming opened his eyes with satisfaction.

After feeling it, there are some subtle changes in this cultivation essence, making it purer.

“I don’t know how far the true energy will grow in the future.”

Li Ming thought to himself that he already knew the current ways of increasing Qi, and he would only know it after practicing it, and he also had some expectations in his heart.

During breakfast, Li Ming only ate mutated animal meat and used this energy-rich food to replenish himself. After the meal, he calmed down and started practicing [Ba Duan Jin] as usual.

Both hands support the three energizers of heavenly principles...

The true energy in the body flows together with the movements, from the Dantian along the meridians to the fingertips, and then falls, and the true energy is reversed twice.

Li Ming's eyes moved slightly, and he continued to practice calmly, and with every movement he made, his true energy would be passively pulled along with the moves.

After one session, I feel like my whole body is translucent and filled with warmth.

Baduanjin (slightly 73%)

Looking up at the panel, Li Ming showed a smile. This time, the proficiency of Baduanjin increased by three points!

However, the gain in proficiency is secondary, and the bigger change is in the essence!

"With the assistance of true energy, the essence has been further refined even before the breakthrough has been achieved in the practice of Baduanjin, and it has also increased faintly."

Li Ming felt himself and realized that the essence was further condensed. The effect was comparable to that of more than ten days of practice in the past, and a smile appeared on his lips.

"Zhen Qi and Jing Qi are indeed things that complement each other. The birth of Zhen Qi must be perfected by Jing Qi, and Jing Qi can also make faster progress under the influence of Zhen Qi..."

Li Ming's heart moved secretly, and he continued without stopping. He played Ba Duan Jin five times in succession before he felt tired. He slowly stopped and looked at Ba Duan Jin again. His proficiency level had risen to 88%.

"We should be able to break through tomorrow."

A smile flashed across his lips, and Li Ming touched his stomach, but realized that some of the mutated beast meat he had eaten in the morning had been digested, and his eyes moved slightly.

"It seems that the cost of speeding up the progress of essence condensation with zhenqi is that the consumption of food is accelerated again."

Li Ming's heart moved slightly, but he didn't take it seriously. It was worth the price of speeding up digestion in exchange for the speed of pure improvement of essence.

Even if other people want to change, they may not have the chance.

Thinking in his mind, Li Ming did not think any more and continued to practice [Taoist Tai Chi] calmly and slowly.

The ray of true energy in his body was like a small swimming fish, constantly flowing around his body with the movements of Tai Chi. Li Ming clearly felt that his body was slowly getting stronger as the true energy circulated. And the food digestion speed in the abdomen is also accelerated.

Li Ming had long known about the effect of Zhen Qi on cleansing the body. In the past two days, with the birth of Zhen Qi, his body also began to transform from the inside out.

On the whole, it is stronger and has gained all aspects of energy and spirit.

It's just that this transformation is not like the huge change brought about when the panel skills break through a certain level, but a little by little change that continues.

When he woke up today, Li Ming felt obvious changes in his body. He guessed that this transformation period would continue for a while, but he didn't know exactly when.

"Essence is the most fundamental energy of the body, and true energy is condensed from all the essence. Even though there is only one ray, it is equivalent to the power of a whole body of essence. This kind of power travels in the body. An energy equal to the strength of the whole body is rotating, so when the true energy circulates, it will naturally cause the transformation of the body."

The essence of the whole body is equivalent to a ray of true energy, but it does not mean that the place where the ray of true energy travels has the power equivalent to the whole body.

Therefore, as the true energy circulates, the body will continue to transform and strengthen in order to adapt to the environment where the true energy exists.

His accelerated food digestion is also related to this.

Li Ming knew this was a good thing, so he didn't think too much. He treated this change calmly and just punched silently.

After playing for a whole morning, Li Ming's smile showed that his proficiency in [Taoist Tai Chi] increased by 5%. He finished the exercise with satisfaction. During lunch, he found that his appetite had increased a lot again, almost three times. Double the amount of food.

"I estimate that I will continue to eat this much until my body's transformation is complete."

Li Ming thought to himself, and after thinking about it, in order to avoid being nervous about the daily meals due to eating too much, he had to talk to Deng Yu after the meal.

When Li Ming arrived, Deng Yu was cleaning the dishes in the kitchen. Today she was wearing a pair of pure white tight trousers and a brown sweater. Her hair was neatly combed, and she was washing the dishes with rubber gloves on her hands.

"Teacher Deng, my appetite will increase these days. In the future, I can cook three times as much as I want."

Li Ming walked behind Deng Yu with a smile, put his hands around her waist, and said close to her body.

"Ah good."

Deng Yu nodded sheepishly: "I'm still washing the dishes..."

"The main thing is more meat, and the rest is just the right amount."

Li Ming smiled. Although mutant beast meat has a lot of energy, the nutrients needed by the human body cannot be satisfied by mutant beast meat alone. Therefore, although he eats mostly meat, he still has to eat other things every day.

"It doesn't matter, I'll try again later."

"…………"

[Secret Sutra] is now the most widely circulated technique. Li Ming's woman may not know other techniques, but everyone will definitely study this technique deeply.

"You're a little tired working alone. I'll find someone to help you."

Li Ming rubbed Deng Yu's back carefully to help her relieve the pain. While watching Deng Yu working, he said.

Sure enough, he still couldn't bear to see his woman suffer.

Deng Yu smiled and nodded without objecting. She was happy to see a man consider her.

Li Ming stayed in the kitchen for a while, and waited until Deng Yu felt comfortable before leaving. He returned to the bedroom and took a peaceful nap.

After waking up from his nap, he got up and started practicing [Daomen Tai Chi] again. During the process of practice, his essence was constantly being purified under the action of true energy, but similarly, the essence was also slowly being consumed. of recovery.

evening.

Li Ming's energy was completely restored to perfection. He asked them to have a good rest while he silently sat cross-legged on the bed to practice and refine his energy.

In winter, it gets dark very quickly. It was already dark just after five o'clock in the afternoon. It was only eight o'clock when Li Ming finished discussing the matter of energy with them.

By ten o'clock at night, the true energy has been refined.

"The birth of true qi below 80% level is a bit reluctant. It seems that the cultivation of true qi must be controlled well."

Li Ming felt the infuriating energy that he had finally refined and cultivated in his body, and shook his head. This infuriating energy was one point weaker than the previous one. He silently consumed this infuriating energy, and then used other infuriating energy to absorb the world. The energy restored it, and I was relieved to see that it had returned to normal strength.

"The consumption of true energy can be restored by absorbing the energy of heaven and earth. This proves that true energy can be created directly from the energy of heaven and earth, but it cannot be done now. There must be some other reasons..."

After recovering his true energy, Li Ming felt a little curious again, and couldn't help but think of the legendary [meridians], [acupoints] and martial arts [innate], but he was a little unsure if this was true.

After all, his true energy circulated directly in his body without feeling any meridians or the like...

"Anyway, once the amount of Qi accumulates, we may have the answer."

Li Ming thought silently in his heart, and then seeing that there was still time, he silently began to practice [Sitting Breathing Method]. During the practice, the lost Qi was slowly replenished.

In the blink of an eye, the sky becomes bright.

Li Ming kindly woke up Zhang Yuan and restored her energy, and then took Peng Honghong home after breakfast. With her help in the future, Deng Yu's work will be much easier.

In fact, Deng Yu is not all busy at ordinary times, most women will help together, so with two main people, things will become much easier.

Peng Honghong has had a deep friendship with Li Ming for a long time, so it is natural for her to be brought home now. It also saves her from being bored alone. It is also a good thing to bring her back.

After solving this matter, Li Ming could clearly feel that the food distribution was better. He couldn't help but feel satisfied and devoted himself more to practice.

A week passed in a flash.

While Li Ming was still indulging in cultivation, someone couldn't sit still.

This morning, two men came to visit in synaesthesia. They asked Chen Shujie and Chen Shuyu for help and asked Li Ming a question.

"Husband, they asked us to ask you when to go back to Xinxiang and bring back the fellow villagers there."

When he was recovering his energy, Chen Shujie mentioned this matter to Li Ming out of breath, which made him stunned, and then he remembered that there seemed to be such a thing that had not been done.

"If you didn't tell me, I would have forgotten. Hey, I've been too busy practicing these two days."

Li Ming pinched Chen Shuyu's leg next to him and said a little embarrassedly, and then thought for a while: "In that case, let's take action today. Let's go to Xinxiang first and bring all our friends over there. "

"Well, hubby, I'm almost here."

Chen Shujie murmured with blurred eyes, and Li Ming understood it.

After a while, Li Ming felt that his energy had recovered a little, so he wiped her clean, put her on the bed thoughtfully, and turned around to go out.

After putting on his armor, holding weapons, and various equipment, Li Ming said something to Zhang Yuan, Chen Li, and others who came to see his aunt, then turned around and went out, finding the people from Xinxiang.

Needless to say, everyone got in the car directly and set off with Li Ming.

"It just reminds me that I need to take another look at that fruit."

When setting off, Li Ming felt secretly in his heart and felt a little embarrassed that he had almost forgotten this matter, but fortunately he reacted in time before it was too late.

The cultivation of zhenqi is too mysterious, and the feeling of continuous growth of high strength is addictive. He has been practicing for such a long time without realizing it.

Fortunately, the results of this week's training are still good. The total amount of Qi has increased several times, the strength has increased greatly, and the state has been stabilized slightly. Compared with before the Qi was cultivated, the strength has improved.

In addition, he also noticed that his physical transformation ended this morning, his physical quality has greatly increased, and the time for using weapons made of fully supernatural metal is not far away.

In this way, I felt quite good when I went out this time.

As for the necessity of Xinxiang... After learning about the existence of the strange snake, the power around him will naturally increase by one point. No one will dislike his own strength.

Besides that, there was that fruit... He was very curious.

Thinking in his mind, Li Ming felt the strong vitality in his body and looked in the direction of Zhongzhou and Xinxiang with a smile.

"Everyone, speed up and try to arrive before 5pm!"

It takes more than six hours from Guxi to Xinxiang. It was already ten o'clock when Li Ming set off. He shouted for everyone to speed up, and he controlled Dahei to lead the way and escort him.

This road has been cleared many times, so there is no harm in speeding up.

…………

…………

…………

"Isn't Sun Yu back yet?"

Inside the school, Pan Fanhua felt a stronger sense of power. She was sitting on a chair, frowning and asking the man next to her.

"Not yet, but those people from the north respect you quite a bit. After listening to your words, they didn't do much to the people below."

The man next to him shook his head, looking a little gloomy.

Chapter 217/478
45.40%
Cataclysm: My Proficiency PanelCh.217/478 [45.40%]