Chapter 883 Boat Rowing Nine Needs Infantry, Not Cavalry

"Already made 15! Well done, Brother Yang!"

Everyone was applauding. After Yang An reached the standard, he didn't want to do anything more. He immediately jumped off and ran to the side to find some clothes to put on. Although he was not cold, this was the first time he was naked in front of the national TV audience. Even if he mosaiced two o'clock, he would be shy and embarrassed!

Guo Hongyang thought so in his heart, he would rather be deducted from his wages than have a code, if he really did, he would probably be scolded to death by the audience all over the country, and the audience would definitely send him a blade!

Coach Xu applauded like everyone else for a long time, admiring: "Yes, yes, Yang An's upper body strength should be the strongest in the team. This strength almost exceeds that of professional rowing players. It is very good. We have a general!"

Seeing that the five people did not congratulate, they sighed instead: "You are handsome and have a good figure, it's unreasonable, it's unreasonable!"

Now even the editors and directors laughed out loud. Being a male god is not such an easy task. If you don’t pay, how can you get something in return?

As a joke, the physical fitness test for the upper limbs is over, and I am not busy with the running test for the time being. I will officially start the machine and try the ergometer.

The dynamometer is a professional name, and it is also called a rowing machine in popular terms. Many of them have become fitness equipment and entered thousands of households. It is a very simple welded steel structure with a total length of two meters.

In front of the person is a hand-pulled high-strength paddle rope, which can simulate paddling.

Below the front part are multifunctional pedals, and under the buttock cushion are slide rails, which are basically the same structure as the cabin.

There is a large circular flywheel on the base of the seat, which is connected to the paddle rope in front, which can adjust the resistance of the paddle rope. There are ten different resistance options, which can perfectly simulate the feel of real water sports.

These are all high-end goods, a set of tens of thousands of yuan, this price makes everyone amazed, rowing is such a small sport, it costs hundreds of thousands to get started casually, I heard that the price of a single boat It's also close to 200,000!

Everyone is still most curious about electronic equipment, pointing to the monitor on the support arm and asking: "What is this for?"

Coach Xu explained: "This is the latest version of the pm5 monitor, which can calculate various key data of your exercise, and can also perform data analysis. There is a data line here, which can be transmitted to the software, and it can be seen at a glance on the big screen. Come on, let me show you how to do it first, and then each of you sit on one table and prepare for training."

The standard posture looks very simple. Bend your legs and reach out to grab the oars. Push your legs hard while pulling the rope with both arms. Straighten your legs and lean back to pull the rope to the farthest point. Let go and lower your arms to simulate lifting the oars out of the water. Home forward ready to repeat.

When we actually do it, either the movements here are not in place, or the speed is too fast or slow there. Rowing is a whole-body coordination of legs, waist, and hands. Individuals are different.

This shows that there is a problem!

Coach Xu corrected the posture beside everyone. He didn't call to stop, and everyone was paddling.

After a few minutes, everyone realized that something was wrong.

The first person to stop to rest was Sha Yi, and Zhang Yixing beside him also stopped, both gasped for breath, looked at each other, and smiled wryly, "Something has happened!"

"I'm so tired, I only paddled 300 meters..." Looking at the data records on pm5, the two were dumbfounded.

The others were also exhausted. Huang Bo and Sun Honglei couldn't do it until they reached 500 meters. When Sha Bei saw that everyone else had stopped, he stopped paddling even if he had the strength. He looked at the monitor and said in surprise: " I only rowed 550 meters?"

Yang An, who was paddling, also stopped. He couldn't believe it: "I didn't even get halfway? I only paddled 630 meters... I'm really tired!"

A group of people stopped, looked around, and were all speechless.

Before deciding to participate in the competition, I was full of confidence, and I didn’t feel much when I went back to collect information. Who knew that once I got started, I found that this sport was so exhausting!

Just after 1/4 of the trip, they felt strenuous,

What about the rest of the journey?

Coach Xu said: "Ten minutes of rest, let's have a friendly match of one-man boats!"

The friendly match is not enough, Sha Bei suggested to have some exciting games: "How about this, in order to stimulate everyone's desire to win, the last three are responsible for buying everyone's lunch box at noon today, and they are not eligible to eat, how about it? "

The members of the extreme men's gang have never been cowardly, never bb, and just started doing it directly. No one believes that they are the last three!

The six people took off their jackets, sat on the dynamometer, tied and fixed the pedals, and got ready.

Six horizontal waterways appeared on the big screen, and six boat models stopped on the starting line. Because today is the first time to simulate rowing, the total distance is set to 1000 meters.

"Because it's a half course, so if you can reach the score of 3 minutes and 20 seconds, you will pass!"

Listening to what the coach said, the six of them were all thinking about it.

2000 meters and 1000 meters are two completely different concepts. They consume much less physical energy. Generally speaking, the speed of the first half of 1000 meters will be faster than the second half.

If it is 3 minutes and 20 seconds, after seven months of professional training, it is very possible to score 3 minutes!

Asia's first-class level is about 5 minutes and 45 seconds. They don't want to win medals, they just want to compete for a ranking, and just enter the final!

Thinking of this, everyone screamed excitedly, patted their chests to cheer themselves up, and shouted fighting, fighting with passion!

"ready!"

A sound like an electronic sound came out, startling everyone.

This is the starting sound of the official competition, and then the electronic voice continues to report the second sentence: "attention!"

beep!

The whistle sounded, and the timing officially started!

The six of them moved together and started paddling!

The six people who had not been systematically trained paddled according to their own understanding. They relied entirely on their own enthusiasm, unyielding character, and fighting spirit inspired by Sha Bei!

On the big screen, the six ships were advancing side by side, and there was no difference within 50 meters. It was not until 100 meters that two ships were slightly ahead by a few meters, one was Yang An and the other was Sha Bei.

The field was very lively, Huang Bo and Sun Honglei cheered themselves up, roaring while paddling.

Zhang Yixing and Sha Yi are the hard-working types, they don't speak, they grit their teeth and work hard.

Yang An and Sha Bei were sitting together. They had the same physical strength at the beginning stage. Then it was time to compete for endurance. At 200 meters, Yang An was slightly ahead by 5 meters, but Sha Bei was not behind and was still desperately catching up!