Three Hundred and Twelve, 1 Heart, 2 Uses

Zhou Xing was furious, he stood up abruptly, exerted force on his feet, rushed to the old man in an instant, and slammed a straight punch, using the intent of Jingxin Fist.

The corner of the old man's mouth raised slightly, and he blocked it with a broom. The broomstick was bent into an exaggerated arc, but it never broke.

Zhou Xing was terrified in his heart, and immediately changed his stance, from a straight punch to an elbow, and added another 30% strength.

The old man was as immobile as a mountain, and he still used a broom to block it. Zhou Xingdun felt as if the move had hit cotton, not to mention how uncomfortable it was.

Now, Zhou Xing knew that the old man was no ordinary person, but he would never suffer a big loss in vain, at least he would give him a punch to recover his capital. If he could earn some interest, that would be a plus.

Thinking of this, Zhou Xing exerted his true dragon energy to the extreme, and stepped up his attack, punching harder and faster than punching.

The old man always had a smile on his face, just defending but not attacking, just like a reef on the shore, despite the merciless beating of the waves, I stood still.

The more Zhou Xing fought, the more frightened he became, the more he lost his mind. He had clearly exerted all his strength, and the damaged meridian began to ache again, but he didn't even touch the hem of the old man's clothes.

After about half an incense stick, Zhou Xing suddenly stopped his move, clasped his fists and said respectfully: "Senior, I was wrong, just let it go."

The old man said lightly: "Are you convinced?"

Zhou Xing smiled awkwardly, and said, "I'm convinced, I'll take it away."

"Well, did I wrong you then? Are you an idiot?"

Zhou Xing laughed at himself: "I'm so stupid to grandma's house, sometimes I really want to change my head."

The old man snorted, took the wine gourd from his waist and threw it to him, and said: "You drink too little, just take a sip this time."

Zhou Xing didn't refuse, he raised his neck and took a big sip, his face immediately turned red again.

"Relax the whole body, look at the sea of ​​clouds, circulate the real dragon energy at the slowest speed, and at the same time meditate on the essence of Guanyunquan in your mind." The old man said.

Zhou Xing was secretly surprised that the other party had only seen him twice, but he knew the exercises he practiced like the back of his hand. He didn't dare to ask questions, he could only do what the other party said, he was sure that the other party was a member of Tian Yuanzong, and there was no malice, otherwise with the old man's ability, he would have died a long time ago.

"How do you feel?" After a while,

asked the old man.

Zhou Xing said with a guilty conscience: "It is already very strenuous to run the real dragon energy at the slowest speed, and at the same time meditate on the essentials of Guanyunquan, this is a bit difficult..."

"Idiot, of course you have to focus on two things! Otherwise, with your dull aptitude, if you practice until you die, you will be in the Dongxuan Realm, and you will never even think about forming a golden core in this life!"

Zhou Xing was a little dissatisfied and said: "I think the Dongxuan Realm is quite powerful, and my master is the Dongxuan Realm."

"That idiot Fa Xian is worse than you, don't mention him to me! Those who are below the Golden Core Realm are not considered real cultivators. They are still ants in essence, and they will be shot to death sooner or later! No one you care about can protect them. May be implicated because of you! Die because of you!" The old man became more and more angry as he spoke, as if he had been reminded of something sad.

Zhou Xing listened quietly, not daring to interrupt.

The old man said a lot, but suddenly fell silent again. Zhou Xing was embarrassed by him, so he tried his best to do as he said, although it was very clumsy, he still managed to do it.

"Yes, that's it. Boy, you have to know that the life span of a human is much shorter than those of monsters and monsters. For them, cultivation can be done slowly, but if a person wants to continue to prolong his life, he must constantly improve his realm. Every step is slow, so you have to do more things in the same time, dual-purpose is only the minimum requirement, in the future, we must do three-purpose, four-purpose and five-purpose!”

Zhou Xing frowned and said, "Won't that cause schizophrenia?"

The old man immediately rewarded him with a chestnut, and said with a faint smile, "No, I've already managed all six tasks with one mind, isn't it still normal?"

Zhou Xing slandered: "I think you are very abnormal!"

The old man immediately rewarded him with another chestnut, and said flatly, "I guess you must have said in your heart that I am not normal."

Zhou Xing covered his head, wanting to cry but no tears.

In this way, under the guidance of the sweeping old man, Zhou Xing lived a very busy life.

Every day when he goes up and down the mountain to exercise his body, he must not only go down the mountain as fast as possible, but also learn the new formation in "Qimen Formation" in his mind. When going up the mountain, while keeping the speed constant, you have to recite the entire "Pillage Essence".

When watching clouds and enlightening boxing, he also had to practice controlling the running speed of the real dragon energy. The old man's request was to reach a subtle level. When practicing Qi while hanging upside down, he also had to concentrate on removing the chaff from the chaff and saving the chaff from the medicinal herbs.

In addition, every time a stick of incense passed, he had to use the fixed word formula, which required less and less spiritual energy consumption and longer and longer time to fix things.

In short, Zhou Xing, who was already very busy, suddenly became extremely busy, and he never had a moment of leisure. If he could spare a moment and a half, he would still feed the two spirit beasts.

Ordinary people encounter such a practice method that has no chance to breathe, and they have to give up after persisting for three to five days at most, because they are too tired and physically and mentally exhausted.

But Zhou Xing resisted. Because there was a strong sense of crisis deep in his heart, he always felt that Tianyuanzong would have a catastrophe. He sincerely hoped that this was just his groundless delusion, but he was also afraid that that day would really come suddenly.

In Zhou Xing's view, the current Tianyuanzong is his home, and the brothers and sisters of the same sect are his family members. Whoever dares to play tricks on Tianyuanzong or harm his family is his sworn enemy!

Therefore, Zhou Xing has always been able to grit his teeth with great perseverance. And the old man was much more attentive in teaching than Fa Xian.

One day, Zhou Xing was watching the clouds and practicing boxing, when he suddenly asked: "Senior, we are not relatives, and there are many Tianyuanzong disciples, why do you bother to teach me? I am self-aware, and I know that my aptitude is mediocre. "

The old man stroked his beard and smiled, "I've been observing you for a while. Although your aptitude is a bit weak, your character is extremely tenacious. Compared with others, you are not bad at all in this respect!"

Zhou Xing hesitated for a moment, but still asked, "Who is Senior?"

The old man smiled and said: "You don't need to know now, and don't tell Fa Xian what I taught you. The time has not come. When the time comes, you will naturally know."

Zhou Xing curled his lips, but suppressed his curiosity and concentrated on his cultivation.

Unknowingly, after more than a hundred days, Zhou Xing suddenly felt that the true energy and spiritual energy in his body were extremely full, and this was a sign of advancement.

Zhou Xing was overjoyed and practiced more diligently.

Suddenly, the door of the Unnamed Hall was pushed open, and Die Wu ran in in a hurry, and said anxiously: "Hurry up, hurry up, Lu Tai was seriously injured, the suzerain summoned us new disciples to the Yunxiao Hall!"

Zhou Xing frowned, and ran out without saying a word. The speed was so fast that the earth spirit dog carrying Die Wu couldn't catch up.