Chapter 556 Single
In Yunyi's gym, four semi-open functional areas form a hall, and there is also a complete sauna room and bathroom.
Many doctors come to the gym, the main purpose is not to exercise, but to take a bath.
Especially the physicians who can't go to the operation floor and are on duty, often sit naked in the sauna room and chat about medical records.
When Lu Wenbin arrived at the gym, he felt at home.
When he goes to any city or any place, the first thing he looks for is a gym, just like when he changed places when he was a child, he first went to an Internet cafe.
Breathing the stagnant air in the gym, Lu Wenbin felt that his head was shaken, and his whole body's energy and spirit had been raised to a higher level.
"How does Doctor Ling plan to practice?" Lu Wenbin's voice was steady, much more steady than standing on the operating table.
Ling Ran looked around and said, "Treadmill."
"The treadmill is more friendly to novices, but since you're here, why not follow me on strength, I'll help you watch, you help me watch, we can practice our arms well today."
Ling Ran said kindly: "Okay. I'll practice with you."
"Okay, okay." Lu Wenbin almost laughed out loud, and said again: "I'm going to change my equipment, by the way, Doctor Ling, do you have a girdle on?"
"No." Ling Ran shook his head.
"I have more, I'll bring them to you later." After Lu Wenbin finished speaking, he said, "Then we'll see each other later."
Ling Ran agreed and went to prepare.
Lu Wenbin quickly ran into the changing room, put on the full set of equipment he had mentally prepared, and carrying two waist protectors, walked out arrogantly and headed straight for the power zone.
The power zone... was overcrowded.
Beside the barbell, a few girls were deadlifting with only a bar but no bell, as if the Monkey King had undergone a Brazilian wax to remove his hair.
Below the Smith machine, several little girls leaned to the left and to the right, and two sat in the middle, like girls sitting under the horizontal bar in physical education class and taking their menstrual leave.
Just below the leg lifter,
A girl was sitting leaning against her feet, kicking on the board weakly, while the other two girls were standing beside her, chatting excitedly with her, like three hungry and skinny giant pandas.
As one of the four functional areas, the strength area of Yunyi Gym has an area of more than 100 square meters, which is larger than that of many commercial gyms.
Lu Wenbin usually focuses on attacking power, and he has spent the longest time here, and is also the most familiar with the power zone.
However, what he is familiar with is the empty power zone, or the power zone full of sweaty big muscles. However, today's power zone...
"It smells so good." Lu Wenbin couldn't help rubbing his nose: "What the hell? It smells so good, how can someone practice?"
"Have you heard that too?" A man wearing tights appeared next to Lu Wenbin.
Lu Wenbin felt that the voice was very familiar. When he turned around, he saw Zuo Cidian, who was wrinkled and bald, with two arms plus shoulders, two hairy legs plus knees, and he perfectly showed his bumpy body.
"Ouch...Old Zuo, are you making wool?" Lu Wenbin's voice was distorted, and his spirit seemed to have been hit.
Zuo Cidian laughed twice, and said, "I saw a lot of little nurses running to the gym, so I just came over to take a look, right? Take a look, tsk tsk... Comrade Xiao Lu, I didn't notice, you just go to the gym if you have nothing to do , it still makes sense."
"It's not like this in the gym." Lu Wenbin wrinkled his nose again.
The power zone without the smell of sweat is like putting the soul of fitness into the washing machine and washing it out, there is no smell left.
"But it proves from another aspect that your fitness is still effective." Zuo Cidian patted his stomach, then patted Lu Wenbin's shoulder, and said with a smile, "You did a good job. I envy you, kid. If I had this Physically, getting out of the singles is not a matter of minutes."
Lu Wenbin didn't want to look at Zuo Cidian's stomach under the tights, so he looked away and said, "It's not that easy to get off the list."
"You work out to find a girlfriend, right?" Zuo Cidian looked around and smiled, "At least, you have to find a boyfriend, right?"
"Absolutely a girlfriend!" Lu Wenbin emphasized, and then said: "Fitness is self-improvement. After fitness, a girlfriend is not a problem. I still can't practice well. Last year, I was in a gymnasium in Shanghai. See It's really good to practice alone..."
Zuo Cidian didn't want to listen anymore, so he interrupted Lu Wenbin and said, "But you still don't have a girlfriend."
"Girlfriends aren't from the gym. Actually, I'm also surprised." Lu Wenbin said helplessly: "If you want to talk about the past, yes, I'm a resident with no future, and the conditions at home are not good without a car or a house. But we don't It’s the same, you have a house, you have a car, you have a BMW, and the result... Let me tell you, the orientation of this society is wrong, I mean the value orientation.”
"Understood, understood." Zuo Cidian tugged on his tights, then looked at both sides, and said, "Alright, I'll take a walk around, you practice by yourself first."
"Do you want to practice together?"
"No, I'll just go for a walk on the treadmill." Zuo Cidian walked slowly and looked around.
The corner of Lu Wenbin's mouth twitched twice, and in a voice only he could hear: "That thing is called a treadmill for a reason."
Ling Ran quickly changed his clothes and came to the power zone.
"There are a lot of people." Ling Ran looked around, and there was almost no room to stand.
Lu Wenbin said "En", and said, "It's like a swarm of bees."
"The gym is like this." Ling Ran smiled: "There are more people in the gym."
Lu Wenbin looked at Ling Ran with strange eyes, then coughed twice, and said, "Anyway, let's make dumbbells first."
Ling Ran nodded: "Fitness is up to you."
Lu Wenbin then took Ling Ran to make dumbbells. If it wasn't for the constant presence of people around him asking for directions, the effect would have been better.
"Take a break." Lu Wenbin led Ling Ran to finish five sets and then stopped.
Ling Ran took a breath, feeling pretty good.
The two of them stopped, and suddenly, intentionally or unintentionally, many people passed by.
Seeing that the leg lift was empty, Lu Wenbin hurriedly said, "You rest first, I'll do some extra leg training by myself."
After speaking, Lu Wenbin ran over in a hurry, sat on the leg raiser, and breathed a sigh of relief.
Lu Wenbin didn't adjust the weight too much, and he did one set with only 20 seconds interval in between, and soon he started to sweat profusely.
At this time, a young lady with a fit body stared at Lu Wenbin's leg hair for a while, but she came over, and when Lu Wenbin's group finished, she said softly: "Handsome guy, how does this equipment work? Can it be used?" Can't teach me."
Lu Wenbin looked up, and saw that the young lady was wearing a sports bra, with big breasts and thin waist, quite like a little goddess.
Lu Wenbin secretly clicked his tongue twice, and said, "I'm sorry, I would definitely have to help if it was normal, but today's time is too tight. I have to train my chest later, and I don't have enough time."
Inwardly, Lu Wenbin sighed, and thought: I can't help it, I'm still single now, if I don't exercise well, when will I find a girlfriend.
As Lu Wenbin said, he did 15 more bangs, then got up to give up his seat, and left without looking back.
Zuo Cidian, who happened to be passing by, took a deep look at Lu Wenbin's back.